Goose Meat Nutrition at Zara Cawthorn blog

Goose Meat Nutrition. It is rich in iron, phosphorus and selenium, vitamins b and e, minerals and polyunsaturated fatty acids. Both delicious and packed with nutritional benefits, goose meat is a great food choice. Get full nutrition facts and other common serving sizes of goose. There are 161 calories in 100 grams of goose meat. 1 cup, chopped or diced of goose, meat and skin (domesticated, cooked, roasted) contains 427 calories. Some of these nutrients include: In fact, the protein content in a serving of 3. The macronutrient breakdown is 0%. Goose meat is a good source of vitamin a (retinol), which is good for the skin. Nutritional values of goose meat: There are 67 calories in 1 ounce of goose meat (cooked, roasted). Data is from the usda food composition databases. 41% fat, 0% carbs, 59% protein.

Goose Meat Nutrition Facts and Health Benefits Nutrition Advance
from www.nutritionadvance.com

Nutritional values of goose meat: There are 161 calories in 100 grams of goose meat. Data is from the usda food composition databases. The macronutrient breakdown is 0%. Get full nutrition facts and other common serving sizes of goose. 41% fat, 0% carbs, 59% protein. Some of these nutrients include: It is rich in iron, phosphorus and selenium, vitamins b and e, minerals and polyunsaturated fatty acids. Goose meat is a good source of vitamin a (retinol), which is good for the skin. In fact, the protein content in a serving of 3.

Goose Meat Nutrition Facts and Health Benefits Nutrition Advance

Goose Meat Nutrition The macronutrient breakdown is 0%. The macronutrient breakdown is 0%. Get full nutrition facts and other common serving sizes of goose. In fact, the protein content in a serving of 3. There are 161 calories in 100 grams of goose meat. Some of these nutrients include: It is rich in iron, phosphorus and selenium, vitamins b and e, minerals and polyunsaturated fatty acids. There are 67 calories in 1 ounce of goose meat (cooked, roasted). Both delicious and packed with nutritional benefits, goose meat is a great food choice. 41% fat, 0% carbs, 59% protein. Data is from the usda food composition databases. Goose meat is a good source of vitamin a (retinol), which is good for the skin. Nutritional values of goose meat: 1 cup, chopped or diced of goose, meat and skin (domesticated, cooked, roasted) contains 427 calories.

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