Towel T Bar Row at Ruby Maher blog

Towel T Bar Row. Wrap a towel under the collar of a barbell. This classic bodybuilding move targets all the major muscle groups in the upper, middle, and lower back. Maintain a neutral spine and tension in the hips. A towel row is a clever exercise that allows you to strengthen the pulling muscles in your upper body.

Towel TBar Row YouTube
from www.youtube.com

This classic bodybuilding move targets all the major muscle groups in the upper, middle, and lower back. A towel row is a clever exercise that allows you to strengthen the pulling muscles in your upper body. Maintain a neutral spine and tension in the hips. Wrap a towel under the collar of a barbell.

Towel TBar Row YouTube

Towel T Bar Row Wrap a towel under the collar of a barbell. Maintain a neutral spine and tension in the hips. Wrap a towel under the collar of a barbell. This classic bodybuilding move targets all the major muscle groups in the upper, middle, and lower back. A towel row is a clever exercise that allows you to strengthen the pulling muscles in your upper body.

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