Quinoa Calories Uncooked 1/4 Cup at Stephanie Trumble blog

Quinoa Calories Uncooked 1/4 Cup. Cooked quinoa comprises 21% carbohydrates, 14.6% protein, and 14.2% fat. Get full nutrition facts and other common serving sizes of quinoa (cooked). One cup (185 grams) of cooked quinoa contains 222. Calories, fat, protein, and carbohydrate values for for uncooked quinoa and other related foods. Get full nutrition facts and other. Quinoa, uncooked contains 626 calories per 170 g serving. There are 206 calories in a 1/4 cup, dry, yields of quinoa (cooked). 368 calories per 100g of quinoa, uncooked amount to 18 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. There are 159 calories in a 1/4 cup of quinoa. 14% fat, 72% carbs, 14% protein. This serving contains 10 g of fat, 24 g of protein and 109 g of carbohydrate. Here are some common serving sizes of uncooked quinoa:

42 Food Infographics to Help You Part 10
from food.amerikanki.com

Get full nutrition facts and other common serving sizes of quinoa (cooked). This serving contains 10 g of fat, 24 g of protein and 109 g of carbohydrate. Get full nutrition facts and other. One cup (185 grams) of cooked quinoa contains 222. There are 206 calories in a 1/4 cup, dry, yields of quinoa (cooked). Calories, fat, protein, and carbohydrate values for for uncooked quinoa and other related foods. There are 159 calories in a 1/4 cup of quinoa. 368 calories per 100g of quinoa, uncooked amount to 18 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Quinoa, uncooked contains 626 calories per 170 g serving. Cooked quinoa comprises 21% carbohydrates, 14.6% protein, and 14.2% fat.

42 Food Infographics to Help You Part 10

Quinoa Calories Uncooked 1/4 Cup Get full nutrition facts and other common serving sizes of quinoa (cooked). Calories, fat, protein, and carbohydrate values for for uncooked quinoa and other related foods. One cup (185 grams) of cooked quinoa contains 222. Get full nutrition facts and other. 368 calories per 100g of quinoa, uncooked amount to 18 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 14% fat, 72% carbs, 14% protein. Get full nutrition facts and other common serving sizes of quinoa (cooked). This serving contains 10 g of fat, 24 g of protein and 109 g of carbohydrate. Cooked quinoa comprises 21% carbohydrates, 14.6% protein, and 14.2% fat. Quinoa, uncooked contains 626 calories per 170 g serving. There are 159 calories in a 1/4 cup of quinoa. There are 206 calories in a 1/4 cup, dry, yields of quinoa (cooked). Here are some common serving sizes of uncooked quinoa:

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