Why Do I Need More Sleep Than Others at Carlos Miguel blog

Why Do I Need More Sleep Than Others. Long sleepers need more sleep than the average adult, typically over 9 hours. Mental health conditions like depression or a past history of trauma can also cause oversleeping. Mental health and sleep disorders. Sleep often becomes less restful as you age, so noise or other changes in your surroundings are more. Some people need more sleep, and others need less. And sleep deprivation significantly elevates your risk trusted source uptodate more than 2 million healthcare providers around the world choose uptodate to help. A lot of things can cause insomnia, including anxiety, depression, chronic pain, acid reflux, a family history of sleep problems, and. Variations in how much sleep you need may even be genetic. In some people, longer periods of sleep may.

Why do some people need more sleep than others? YouTube
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Some people need more sleep, and others need less. And sleep deprivation significantly elevates your risk trusted source uptodate more than 2 million healthcare providers around the world choose uptodate to help. Variations in how much sleep you need may even be genetic. Mental health and sleep disorders. Mental health conditions like depression or a past history of trauma can also cause oversleeping. In some people, longer periods of sleep may. Long sleepers need more sleep than the average adult, typically over 9 hours. A lot of things can cause insomnia, including anxiety, depression, chronic pain, acid reflux, a family history of sleep problems, and. Sleep often becomes less restful as you age, so noise or other changes in your surroundings are more.

Why do some people need more sleep than others? YouTube

Why Do I Need More Sleep Than Others Long sleepers need more sleep than the average adult, typically over 9 hours. Mental health and sleep disorders. In some people, longer periods of sleep may. Long sleepers need more sleep than the average adult, typically over 9 hours. Mental health conditions like depression or a past history of trauma can also cause oversleeping. A lot of things can cause insomnia, including anxiety, depression, chronic pain, acid reflux, a family history of sleep problems, and. And sleep deprivation significantly elevates your risk trusted source uptodate more than 2 million healthcare providers around the world choose uptodate to help. Variations in how much sleep you need may even be genetic. Some people need more sleep, and others need less. Sleep often becomes less restful as you age, so noise or other changes in your surroundings are more.

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