Figs Nutrition Facts at Tina Rooney blog

Figs Nutrition Facts. Eating a balanced diet is vital for healthful living. Learn how to eat fresh and dried figs, and how they can benefit your bones and overall health. One large fig (approximately 64 grams) provides about: One small fig (40g) has 30 calories, 0.3g of protein, 8g of carbs, and 0.1g of fat. 0.6 mg (0.03% dv*) vitamin b6: Figs are a sweet fruit with high antioxidant, calcium and magnesium content. Figs contain protein, fiber, and iron, among many other nutrients. Learn about the differences between fresh and dried figs, and how to enjoy them in various ways. Learn more about the potential health benefits of figs here. Figs nutrition benefits include fiber, magnesium, and potassium.

Figs Nutrition, Types & Health Benefits
from www.boldsky.com

Learn how to eat fresh and dried figs, and how they can benefit your bones and overall health. Learn about the differences between fresh and dried figs, and how to enjoy them in various ways. Learn more about the potential health benefits of figs here. Figs contain protein, fiber, and iron, among many other nutrients. 0.6 mg (0.03% dv*) vitamin b6: One large fig (approximately 64 grams) provides about: One small fig (40g) has 30 calories, 0.3g of protein, 8g of carbs, and 0.1g of fat. Figs are a sweet fruit with high antioxidant, calcium and magnesium content. Figs nutrition benefits include fiber, magnesium, and potassium. Eating a balanced diet is vital for healthful living.

Figs Nutrition, Types & Health Benefits

Figs Nutrition Facts Figs nutrition benefits include fiber, magnesium, and potassium. Learn more about the potential health benefits of figs here. Learn about the differences between fresh and dried figs, and how to enjoy them in various ways. Figs nutrition benefits include fiber, magnesium, and potassium. Figs are a sweet fruit with high antioxidant, calcium and magnesium content. Learn how to eat fresh and dried figs, and how they can benefit your bones and overall health. 0.6 mg (0.03% dv*) vitamin b6: Figs contain protein, fiber, and iron, among many other nutrients. Eating a balanced diet is vital for healthful living. One small fig (40g) has 30 calories, 0.3g of protein, 8g of carbs, and 0.1g of fat. One large fig (approximately 64 grams) provides about:

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