Pillow Can Cause Neck Pain at Bernadette Oakman blog

Pillow Can Cause Neck Pain. Poor positioning is one of the most significant neck pain contributors, says kristin williams, ms, pt, dpt, ocs, doctor of physical therapy. Yes, your pillows can cause (or worsen) neck pain. If you’re sleeping on a pillow that is not supportive enough, or it’s too low or too high, this may be the reason behind your neck pain. Your pillow can cause neck pain if it lacks support and creates pressure points. For example, if you sleep on your side with a soft pillow that doesn't provide enough support under your neck, your head has to extend sideways to meet the A pillow that is too high can cause the neck to bend unnaturally, leading to muscle strain, while a pillow that is too low can result. An unsupportive pillow may prevent proper neck. He says a pillow that's too soft or too firm often leads to neck pain. Do you wake up with a stiff neck? You may feel better and sleep better with a neck pillow, or cervical pillow. In this article, we’ll explain in more detail how a pillow might cause neck pain and share the type

Do you wake up with a stiff neck? If you’re sleeping on a pillow that is not supportive enough, or it’s too low or too high, this may be the reason behind your neck pain. For example, if you sleep on your side with a soft pillow that doesn't provide enough support under your neck, your head has to extend sideways to meet the Your pillow can cause neck pain if it lacks support and creates pressure points. An unsupportive pillow may prevent proper neck. He says a pillow that's too soft or too firm often leads to neck pain. Yes, your pillows can cause (or worsen) neck pain. In this article, we’ll explain in more detail how a pillow might cause neck pain and share the type A pillow that is too high can cause the neck to bend unnaturally, leading to muscle strain, while a pillow that is too low can result. Poor positioning is one of the most significant neck pain contributors, says kristin williams, ms, pt, dpt, ocs, doctor of physical therapy.

How Everyday Activities Can Cause Shoulder and Neck Pain

Pillow Can Cause Neck Pain Do you wake up with a stiff neck? If you’re sleeping on a pillow that is not supportive enough, or it’s too low or too high, this may be the reason behind your neck pain. He says a pillow that's too soft or too firm often leads to neck pain. A pillow that is too high can cause the neck to bend unnaturally, leading to muscle strain, while a pillow that is too low can result. For example, if you sleep on your side with a soft pillow that doesn't provide enough support under your neck, your head has to extend sideways to meet the Do you wake up with a stiff neck? An unsupportive pillow may prevent proper neck. Yes, your pillows can cause (or worsen) neck pain. In this article, we’ll explain in more detail how a pillow might cause neck pain and share the type Your pillow can cause neck pain if it lacks support and creates pressure points. Poor positioning is one of the most significant neck pain contributors, says kristin williams, ms, pt, dpt, ocs, doctor of physical therapy. You may feel better and sleep better with a neck pillow, or cervical pillow.