How To Make Sitting At A Desk More Comfortable at Annette Nelson blog

How To Make Sitting At A Desk More Comfortable. If the desk is too low and the desk height can't be changed, put sturdy boards or blocks under the desk legs to raise it. Scoot your chair away from your desk and sit down comfortably. Your feet are on the floor in. If your desk doesn’t allow for your feet to be flat on the floor, you’ll need an accessory that lets you keep your elbows between 90 and 100 degrees—either a keyboard tray that sits under. You’re going to want something ergonomic and with adjustable lumbar (lower back) support. I’d argue that the chair is even more important than the desk. Don't store items under your desk, as that can shrink the amount of available space and make it hard to sit correctly. Under the desk, make sure there's enough room for your legs and feet. For many people, it would look a lot like sitting in a car.

Correct Sitting Posture On Computer Desk [INFOGRAPHIC]
from galleryr.org

Your feet are on the floor in. Scoot your chair away from your desk and sit down comfortably. Don't store items under your desk, as that can shrink the amount of available space and make it hard to sit correctly. If the desk is too low and the desk height can't be changed, put sturdy boards or blocks under the desk legs to raise it. I’d argue that the chair is even more important than the desk. For many people, it would look a lot like sitting in a car. Under the desk, make sure there's enough room for your legs and feet. If your desk doesn’t allow for your feet to be flat on the floor, you’ll need an accessory that lets you keep your elbows between 90 and 100 degrees—either a keyboard tray that sits under. You’re going to want something ergonomic and with adjustable lumbar (lower back) support.

Correct Sitting Posture On Computer Desk [INFOGRAPHIC]

How To Make Sitting At A Desk More Comfortable Your feet are on the floor in. Scoot your chair away from your desk and sit down comfortably. For many people, it would look a lot like sitting in a car. Your feet are on the floor in. Under the desk, make sure there's enough room for your legs and feet. I’d argue that the chair is even more important than the desk. If your desk doesn’t allow for your feet to be flat on the floor, you’ll need an accessory that lets you keep your elbows between 90 and 100 degrees—either a keyboard tray that sits under. You’re going to want something ergonomic and with adjustable lumbar (lower back) support. If the desk is too low and the desk height can't be changed, put sturdy boards or blocks under the desk legs to raise it. Don't store items under your desk, as that can shrink the amount of available space and make it hard to sit correctly.

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