Nutrition In 2 Dried Figs at Ben Birtwistle blog

Nutrition In 2 Dried Figs. There are 95 calories in 2 dried fig. In terms of dietary fiber, dried figs have a higher content than any other fruit. A donut chart showing which nutrients contribute to the caloric total. 680mg (20% of dv), fiber: There are 42 calories in 2 dried figs (uncooked). Dried figs nutrition (100 grams). 3% fat, 92% carbs, 5% protein. Foods with a high glycemic score are those that raise blood sugar sharply and quickly. Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and magnesium. Figs are a high glycemic food, with a glycemic index of 61. There are 95 calories in 2 dried figs. One dried fig (8.4g) contains 5.4g of carbohydrates, 0.8g of fiber, and 4g of sugar. There are 60 calories in dried figs coming from 5% protein, 92% carbs, 3% fat,. Get full nutrition facts and other common serving sizes of dried fig including 1 fig and 1 serving. Get full nutrition facts and other common serving sizes of dried figs (uncooked) including 1 fig.

8 Amazing Benefits of Dried Figs Organic Facts
from www.organicfacts.net

Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and magnesium. There are 42 calories in 2 dried figs (uncooked). Foods with a high glycemic score are those that raise blood sugar sharply and quickly. One dried fig (8.4g) contains 5.4g of carbohydrates, 0.8g of fiber, and 4g of sugar. There are 95 calories in 2 dried fig. Get full nutrition facts and other common serving sizes of dried figs (uncooked) including 1 fig. There are 60 calories in dried figs coming from 5% protein, 92% carbs, 3% fat,. A donut chart showing which nutrients contribute to the caloric total. 680mg (20% of dv), fiber: In terms of dietary fiber, dried figs have a higher content than any other fruit.

8 Amazing Benefits of Dried Figs Organic Facts

Nutrition In 2 Dried Figs There are 60 calories in dried figs coming from 5% protein, 92% carbs, 3% fat,. There are 42 calories in 2 dried figs (uncooked). In terms of dietary fiber, dried figs have a higher content than any other fruit. 3% fat, 92% carbs, 5% protein. Foods with a high glycemic score are those that raise blood sugar sharply and quickly. There are 95 calories in 2 dried figs. There are 60 calories in dried figs coming from 5% protein, 92% carbs, 3% fat,. Dried figs contain an impressive nutritional range, including high levels of protein, carbohydrates, calcium, vitamin k, potassium, iron, and magnesium. Get full nutrition facts and other common serving sizes of dried figs (uncooked) including 1 fig. Dried figs nutrition (100 grams). 680mg (20% of dv), fiber: There are 95 calories in 2 dried fig. A donut chart showing which nutrients contribute to the caloric total. Figs are a high glycemic food, with a glycemic index of 61. One dried fig (8.4g) contains 5.4g of carbohydrates, 0.8g of fiber, and 4g of sugar. Get full nutrition facts and other common serving sizes of dried fig including 1 fig and 1 serving.

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