Coconut Shavings Nutrition at Christine Leo blog

Coconut Shavings Nutrition. The macronutrient breakdown is 14% carbs, 82% fat,. See our tip on how to toast coconut. There is 0.5 milligram of iron — a mineral necessary for delivering oxygen to your muscles and organs — in each serving of coconut flakes. Toasted, unsweetened coconut shavings make a great garnish for salads, desserts, and other dishes; 1 tbsp of coconut shavings contains 36 calories. 2 tablespoons of unsweetened coconut flakes (safeway) contains 90 calories. The macronutrient breakdown is 14% carbs, 82% fat, and 3% protein. There are 400 calories in a 1 cup (60.000g) serving size of unsweetened coconut flakes (bob's red mill). Calories, fat, protein, and carbohydrate values for for unsweetened coconut flakes and other related foods.

Ripe Organic Coconut with Sweet Shavings with Wooden Spoon Stock Photo Image of nutrition
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The macronutrient breakdown is 14% carbs, 82% fat,. Calories, fat, protein, and carbohydrate values for for unsweetened coconut flakes and other related foods. There is 0.5 milligram of iron — a mineral necessary for delivering oxygen to your muscles and organs — in each serving of coconut flakes. There are 400 calories in a 1 cup (60.000g) serving size of unsweetened coconut flakes (bob's red mill). The macronutrient breakdown is 14% carbs, 82% fat, and 3% protein. See our tip on how to toast coconut. Toasted, unsweetened coconut shavings make a great garnish for salads, desserts, and other dishes; 1 tbsp of coconut shavings contains 36 calories. 2 tablespoons of unsweetened coconut flakes (safeway) contains 90 calories.

Ripe Organic Coconut with Sweet Shavings with Wooden Spoon Stock Photo Image of nutrition

Coconut Shavings Nutrition The macronutrient breakdown is 14% carbs, 82% fat,. Calories, fat, protein, and carbohydrate values for for unsweetened coconut flakes and other related foods. 1 tbsp of coconut shavings contains 36 calories. There are 400 calories in a 1 cup (60.000g) serving size of unsweetened coconut flakes (bob's red mill). The macronutrient breakdown is 14% carbs, 82% fat, and 3% protein. See our tip on how to toast coconut. 2 tablespoons of unsweetened coconut flakes (safeway) contains 90 calories. The macronutrient breakdown is 14% carbs, 82% fat,. Toasted, unsweetened coconut shavings make a great garnish for salads, desserts, and other dishes; There is 0.5 milligram of iron — a mineral necessary for delivering oxygen to your muscles and organs — in each serving of coconut flakes.

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