Vitamins In Salad Cucumber at Christine Leo blog

Vitamins In Salad Cucumber. Cucumbers contain modest but still noteworthy amounts of both vitamin c and potassium. Cucumbers offer essential nutrients, too. Vitamin c, also an antioxidant, helps boost the immune system. Cucumbers are naturally high in water so their relative concentration of nutrients is low. The benefits of cucumbers include antioxidants, fiber and water. 16.4 micrograms of vitamin k (14% daily value). 147 milligrams of potassium (3% daily value). They have small amounts of vitamin. Research also finds that the polyphenol cucurbitacin in cucumbers might be effective at killing cancer cells and preventing their proliferation throughout the body. Try this easy cucumber salad recipe. One serving of cucumber delivers:

Salad cooking infographics. Vitamin and cucumber, pepper and lettuce, Vector illustration Stock
from www.alamy.com

Research also finds that the polyphenol cucurbitacin in cucumbers might be effective at killing cancer cells and preventing their proliferation throughout the body. 16.4 micrograms of vitamin k (14% daily value). Vitamin c, also an antioxidant, helps boost the immune system. Cucumbers are naturally high in water so their relative concentration of nutrients is low. Try this easy cucumber salad recipe. The benefits of cucumbers include antioxidants, fiber and water. 147 milligrams of potassium (3% daily value). They have small amounts of vitamin. Cucumbers contain modest but still noteworthy amounts of both vitamin c and potassium. One serving of cucumber delivers:

Salad cooking infographics. Vitamin and cucumber, pepper and lettuce, Vector illustration Stock

Vitamins In Salad Cucumber They have small amounts of vitamin. Cucumbers are naturally high in water so their relative concentration of nutrients is low. One serving of cucumber delivers: Vitamin c, also an antioxidant, helps boost the immune system. The benefits of cucumbers include antioxidants, fiber and water. 147 milligrams of potassium (3% daily value). They have small amounts of vitamin. Cucumbers contain modest but still noteworthy amounts of both vitamin c and potassium. 16.4 micrograms of vitamin k (14% daily value). Research also finds that the polyphenol cucurbitacin in cucumbers might be effective at killing cancer cells and preventing their proliferation throughout the body. Try this easy cucumber salad recipe. Cucumbers offer essential nutrients, too.

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