Are Cucumbers Nutrient Dense at Randy Christofferse blog

Are Cucumbers Nutrient Dense. Cucumbers belong to the gourd or cucurbitaceae family, along with pumpkins, squash and melons. The following nutrition information is provided by the usda. The calorie count of cucumber. Cucumbers are a nutritious food with a high water content. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. They can help relieve dehydration and contain many important vitamins and minerals. Cucumbers are a good source of potassium and vitamins k and c. Yes, cucumbers are a great part of a healthy diet!

Nutrient Dense Foods The Key to a Balanced and Healthy Diet
from optimisingnutrition.com

They can help relieve dehydration and contain many important vitamins and minerals. Cucumbers belong to the gourd or cucurbitaceae family, along with pumpkins, squash and melons. The following nutrition information is provided by the usda. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a nutritious food with a high water content. Cucumbers are a good source of potassium and vitamins k and c. The calorie count of cucumber. Yes, cucumbers are a great part of a healthy diet!

Nutrient Dense Foods The Key to a Balanced and Healthy Diet

Are Cucumbers Nutrient Dense A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. The following nutrition information is provided by the usda. Yes, cucumbers are a great part of a healthy diet! They can help relieve dehydration and contain many important vitamins and minerals. Cucumbers are a nutritious food with a high water content. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers belong to the gourd or cucurbitaceae family, along with pumpkins, squash and melons. The calorie count of cucumber. Cucumbers are a good source of potassium and vitamins k and c.

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