Best Sleeping Position For Tos at Winston Blanton blog

Best Sleeping Position For Tos. Here are the recommended sleeping positions for tos management: Elevating the upper body can reduce the pressure in the thoracic outlet area, which can in turn alleviate some of the discomfort associated with tos. Finding the optimal sleep position could be the solution. In this thoracic outlet syndrome video, i discuss my favorite sleeping positions. Sleep on your back to maintain proper spinal alignment and reduce shoulder and neck pressure. The best sleeping position is firstly one that keeps the space between the clavicle and the first rib as open as possible and secondly puts the nerves and blood vessels in the thoracic outlet in the position of least tension. If you have tos and have been suffering from loss of sleep, your sleeping position is worth considering. When dealing with tos, one effective sleeping position i’ve discovered is with an elevated upper body. One of the most common triggers for tos is sleeping in an improper position, which can exacerbate the compression and lead to severe discomfort.

If you have tos and have been suffering from loss of sleep, your sleeping position is worth considering. Finding the optimal sleep position could be the solution. The best sleeping position is firstly one that keeps the space between the clavicle and the first rib as open as possible and secondly puts the nerves and blood vessels in the thoracic outlet in the position of least tension. When dealing with tos, one effective sleeping position i’ve discovered is with an elevated upper body. Here are the recommended sleeping positions for tos management: Sleep on your back to maintain proper spinal alignment and reduce shoulder and neck pressure. Elevating the upper body can reduce the pressure in the thoracic outlet area, which can in turn alleviate some of the discomfort associated with tos. In this thoracic outlet syndrome video, i discuss my favorite sleeping positions. One of the most common triggers for tos is sleeping in an improper position, which can exacerbate the compression and lead to severe discomfort.

Best Sleeping Positions for Better Health Fresh Up Mattresses

Best Sleeping Position For Tos Here are the recommended sleeping positions for tos management: In this thoracic outlet syndrome video, i discuss my favorite sleeping positions. Sleep on your back to maintain proper spinal alignment and reduce shoulder and neck pressure. Here are the recommended sleeping positions for tos management: When dealing with tos, one effective sleeping position i’ve discovered is with an elevated upper body. Elevating the upper body can reduce the pressure in the thoracic outlet area, which can in turn alleviate some of the discomfort associated with tos. One of the most common triggers for tos is sleeping in an improper position, which can exacerbate the compression and lead to severe discomfort. Finding the optimal sleep position could be the solution. The best sleeping position is firstly one that keeps the space between the clavicle and the first rib as open as possible and secondly puts the nerves and blood vessels in the thoracic outlet in the position of least tension. If you have tos and have been suffering from loss of sleep, your sleeping position is worth considering.