Cilantro Leaves Protein Content at Delia Garibay blog

Cilantro Leaves Protein Content. Cilantro contains vitamins a, c, and k, and the leaves also have folate, potassium, and manganese. fresh cilantro leaves contain roughly 6 percent carbohydrates 3 percent protein, trace amounts of iron, vitamin c, vitamin b2, and vitamin a. A quarter of a cup of cilantro includes 5% of the recommended daily amount of vitamin a A quarter of a cup of the herb contains 5% of the. A good source of nutrients. fresh coriander leaves contain approximately, 6% carbohydrates 3% protein, trace levels of iron, vitamin c, vitamin b2 and vitamin a. A quarter cup of raw cilantro leaves—about the size of a golf ball—provides 16% of the. In addition to color and flavor, cilantro adds nutrition to your plate.

How to Grow and Use Cilantro
from www.thespruce.com

Cilantro contains vitamins a, c, and k, and the leaves also have folate, potassium, and manganese. fresh cilantro leaves contain roughly 6 percent carbohydrates 3 percent protein, trace amounts of iron, vitamin c, vitamin b2, and vitamin a. A quarter cup of raw cilantro leaves—about the size of a golf ball—provides 16% of the. A quarter of a cup of cilantro includes 5% of the recommended daily amount of vitamin a fresh coriander leaves contain approximately, 6% carbohydrates 3% protein, trace levels of iron, vitamin c, vitamin b2 and vitamin a. A quarter of a cup of the herb contains 5% of the. A good source of nutrients. In addition to color and flavor, cilantro adds nutrition to your plate.

How to Grow and Use Cilantro

Cilantro Leaves Protein Content A good source of nutrients. Cilantro contains vitamins a, c, and k, and the leaves also have folate, potassium, and manganese. fresh cilantro leaves contain roughly 6 percent carbohydrates 3 percent protein, trace amounts of iron, vitamin c, vitamin b2, and vitamin a. A quarter cup of raw cilantro leaves—about the size of a golf ball—provides 16% of the. A quarter of a cup of cilantro includes 5% of the recommended daily amount of vitamin a In addition to color and flavor, cilantro adds nutrition to your plate. A good source of nutrients. A quarter of a cup of the herb contains 5% of the. fresh coriander leaves contain approximately, 6% carbohydrates 3% protein, trace levels of iron, vitamin c, vitamin b2 and vitamin a.

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