Ham Omelet Calories at Shirley Levy blog

Ham Omelet Calories. These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates. Cheddar cheese, contains 377 calories. The exact calories in an omelette with cheese and ham depend on which type of cheese and ham you use. The macronutrient breakdown is 9% carbs, 59% fat, and 33%. Calories, fat, protein, and carbohydrate values for for ham and cheese omelet and other related foods. Fresh chives add color and extra flavor. If you choose to use three medium eggs, calories come in at 180 , but if you use three of the more popular large eggs, they'll contribute 282 calories to your omelette. On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350. All values below are for an omelet made with whole eggs and regular cheese. This ham and cheese omelet is perfect for a filling breakfast or a fun breakfast for dinner choice. A ham and cheese omelet, made with two eggs, 1 oz.

Vegetable Ham Omelet Recipe EatSmarter
from eatsmarter.com

These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates. On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350. A ham and cheese omelet, made with two eggs, 1 oz. The macronutrient breakdown is 9% carbs, 59% fat, and 33%. Cheddar cheese, contains 377 calories. If you choose to use three medium eggs, calories come in at 180 , but if you use three of the more popular large eggs, they'll contribute 282 calories to your omelette. This ham and cheese omelet is perfect for a filling breakfast or a fun breakfast for dinner choice. Fresh chives add color and extra flavor. All values below are for an omelet made with whole eggs and regular cheese. The exact calories in an omelette with cheese and ham depend on which type of cheese and ham you use.

Vegetable Ham Omelet Recipe EatSmarter

Ham Omelet Calories All values below are for an omelet made with whole eggs and regular cheese. The exact calories in an omelette with cheese and ham depend on which type of cheese and ham you use. A ham and cheese omelet, made with two eggs, 1 oz. Cheddar cheese, contains 377 calories. All values below are for an omelet made with whole eggs and regular cheese. This ham and cheese omelet is perfect for a filling breakfast or a fun breakfast for dinner choice. Fresh chives add color and extra flavor. On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350. If you choose to use three medium eggs, calories come in at 180 , but if you use three of the more popular large eggs, they'll contribute 282 calories to your omelette. These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates. The macronutrient breakdown is 9% carbs, 59% fat, and 33%. Calories, fat, protein, and carbohydrate values for for ham and cheese omelet and other related foods.

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