Unsweetened Dried Coconut Nutrition at Shirley Levy blog

Unsweetened Dried Coconut Nutrition. There are 187 calories in dried coconut (unsweetened) coming from 4%. A donut chart showing which nutrients contribute to the caloric total. Sweetened coconut flakes have sugar added to enhance their sweetness, making them ideal for baking. Calories, fat, protein, and carbohydrate values for for unsweetened dried coconut and other related foods. One of the most important benefits of dried coconut is its high nutritional value. Unsweetened coconut flakes are simply dried coconut meat without added sugar, and. 100 grams of unsweetened shredded coconut (basic food, dried desiccated coconut) contains 369 calories. 2 tablespoons of unsweetened coconut flakes (safeway) contains 90 calories. The macronutrient breakdown is 14% carbs, 82% fat, and 5%.

Dried Grated Shredded Organic Coconut Flakes Unsweetened 7 oz (200 g
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Sweetened coconut flakes have sugar added to enhance their sweetness, making them ideal for baking. The macronutrient breakdown is 14% carbs, 82% fat, and 5%. Unsweetened coconut flakes are simply dried coconut meat without added sugar, and. 100 grams of unsweetened shredded coconut (basic food, dried desiccated coconut) contains 369 calories. 2 tablespoons of unsweetened coconut flakes (safeway) contains 90 calories. Calories, fat, protein, and carbohydrate values for for unsweetened dried coconut and other related foods. One of the most important benefits of dried coconut is its high nutritional value. There are 187 calories in dried coconut (unsweetened) coming from 4%. A donut chart showing which nutrients contribute to the caloric total.

Dried Grated Shredded Organic Coconut Flakes Unsweetened 7 oz (200 g

Unsweetened Dried Coconut Nutrition One of the most important benefits of dried coconut is its high nutritional value. There are 187 calories in dried coconut (unsweetened) coming from 4%. One of the most important benefits of dried coconut is its high nutritional value. Sweetened coconut flakes have sugar added to enhance their sweetness, making them ideal for baking. Calories, fat, protein, and carbohydrate values for for unsweetened dried coconut and other related foods. 100 grams of unsweetened shredded coconut (basic food, dried desiccated coconut) contains 369 calories. Unsweetened coconut flakes are simply dried coconut meat without added sugar, and. The macronutrient breakdown is 14% carbs, 82% fat, and 5%. A donut chart showing which nutrients contribute to the caloric total. 2 tablespoons of unsweetened coconut flakes (safeway) contains 90 calories.

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