Do Dried Prunes Make You Gassy at Audrey Snelling blog

Do Dried Prunes Make You Gassy. But some dried fruits, such as raisins and prunes, can cause gas and bloating. The worst dried fruits for gas are dried apricots, figs, plums, dates, raisins and prunes. These products usually have very high levels of sorbitol, fructose. However, if the thought of eating the yellow fruit to get your daily dose of potassium makes your stomach churn, we have good news: You can still get your daily dose of potassium by eating a handful of dried prunes every day. These dried fruits also may cause gas: If consuming prunes in large amounts beyond the recommended serving, some people may experience bloating or gas due to the high fiber. Lauri patterson / getty images. The concentrated sugar and fiber in these foods help to feed your colon, which then does you the favor of fermenting any. Beans are infamous for fueling farts, but they're not the only food that gives you gas. Both can have a laxative effect on the. Eating too many prunes and other dried fruits, like raisins and figs, can lead to or worsen diarrhea due to their high fiber and sorbitol content.

If consuming prunes in large amounts beyond the recommended serving, some people may experience bloating or gas due to the high fiber. These products usually have very high levels of sorbitol, fructose. Beans are infamous for fueling farts, but they're not the only food that gives you gas. These dried fruits also may cause gas: The concentrated sugar and fiber in these foods help to feed your colon, which then does you the favor of fermenting any. Eating too many prunes and other dried fruits, like raisins and figs, can lead to or worsen diarrhea due to their high fiber and sorbitol content. But some dried fruits, such as raisins and prunes, can cause gas and bloating. Lauri patterson / getty images. Both can have a laxative effect on the. The worst dried fruits for gas are dried apricots, figs, plums, dates, raisins and prunes.

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Do Dried Prunes Make You Gassy Beans are infamous for fueling farts, but they're not the only food that gives you gas. If consuming prunes in large amounts beyond the recommended serving, some people may experience bloating or gas due to the high fiber. Beans are infamous for fueling farts, but they're not the only food that gives you gas. However, if the thought of eating the yellow fruit to get your daily dose of potassium makes your stomach churn, we have good news: These products usually have very high levels of sorbitol, fructose. The concentrated sugar and fiber in these foods help to feed your colon, which then does you the favor of fermenting any. Eating too many prunes and other dried fruits, like raisins and figs, can lead to or worsen diarrhea due to their high fiber and sorbitol content. But some dried fruits, such as raisins and prunes, can cause gas and bloating. These dried fruits also may cause gas: Both can have a laxative effect on the. The worst dried fruits for gas are dried apricots, figs, plums, dates, raisins and prunes. Lauri patterson / getty images. You can still get your daily dose of potassium by eating a handful of dried prunes every day.