Is Two Glasses Of Red Wine Good For You at Catherine Edison blog

Is Two Glasses Of Red Wine Good For You. Resveratrol can also be found in peanuts, blueberries. According to the study, women who consumed more red wine showed a lower risk of cardiovascular disease, heart arrhythmia, hypertension and diabetes. But the observed benefits on gut health were found with just one glass of red wine per week, and anyone drinking more than two small glasses a day was excluded from the study. Red wine contains antioxidants from grape skin that are not found in white wine or other types of alcohol. For example, red wine is rich in resveratrol, a natural polyphenol compound that acts as antioxidants and may reduce inflammation and offer protection from cancer and heart disease. Having a glass of red wine every night may be good for your heart, but it may make your smile a little less bright.

Discover All the Different Types of Red Wine
from www.thespruceeats.com

But the observed benefits on gut health were found with just one glass of red wine per week, and anyone drinking more than two small glasses a day was excluded from the study. For example, red wine is rich in resveratrol, a natural polyphenol compound that acts as antioxidants and may reduce inflammation and offer protection from cancer and heart disease. Having a glass of red wine every night may be good for your heart, but it may make your smile a little less bright. According to the study, women who consumed more red wine showed a lower risk of cardiovascular disease, heart arrhythmia, hypertension and diabetes. Resveratrol can also be found in peanuts, blueberries. Red wine contains antioxidants from grape skin that are not found in white wine or other types of alcohol.

Discover All the Different Types of Red Wine

Is Two Glasses Of Red Wine Good For You Red wine contains antioxidants from grape skin that are not found in white wine or other types of alcohol. For example, red wine is rich in resveratrol, a natural polyphenol compound that acts as antioxidants and may reduce inflammation and offer protection from cancer and heart disease. According to the study, women who consumed more red wine showed a lower risk of cardiovascular disease, heart arrhythmia, hypertension and diabetes. Resveratrol can also be found in peanuts, blueberries. But the observed benefits on gut health were found with just one glass of red wine per week, and anyone drinking more than two small glasses a day was excluded from the study. Having a glass of red wine every night may be good for your heart, but it may make your smile a little less bright. Red wine contains antioxidants from grape skin that are not found in white wine or other types of alcohol.

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