Orange Roughy Nutrition Information at Evelyn Lejeune blog

Orange Roughy Nutrition Information. There are 129 calories in 6 ounces of orange roughy (fish). In addition to its impressive lifespan, orange roughy also boasts an impressive nutritional profile. The macronutrient breakdown is 0% carbs, 9% fat, and 91% protein. 23g (54% of dv), selenium: 4 oz of orange roughy (rk foods) contains 90 calories. 1 piece of orange roughy (live smart) contains 150 calories. The macronutrient breakdown is 1% carbs, 20% fat, and 79% protein. 9% fat, 0% carbs, 91% protein. There are 65 calories in 3 ounces of orange roughy (fish). 9% fat, 0% carbs, 91% protein. The macronutrient breakdown is 0% carbs, 12% fat, and 88%. Orange roughy nutrition (100 grams). 4 oz raw of orange roughy (nautilus brand) contains 80 calories.

Is Orange Roughy Healthy? Examining the Nutritional Benefits and Risks
from www.tffn.net

9% fat, 0% carbs, 91% protein. 4 oz of orange roughy (rk foods) contains 90 calories. The macronutrient breakdown is 1% carbs, 20% fat, and 79% protein. 23g (54% of dv), selenium: In addition to its impressive lifespan, orange roughy also boasts an impressive nutritional profile. The macronutrient breakdown is 0% carbs, 9% fat, and 91% protein. 4 oz raw of orange roughy (nautilus brand) contains 80 calories. There are 129 calories in 6 ounces of orange roughy (fish). There are 65 calories in 3 ounces of orange roughy (fish). Orange roughy nutrition (100 grams).

Is Orange Roughy Healthy? Examining the Nutritional Benefits and Risks

Orange Roughy Nutrition Information Orange roughy nutrition (100 grams). 1 piece of orange roughy (live smart) contains 150 calories. 9% fat, 0% carbs, 91% protein. 4 oz raw of orange roughy (nautilus brand) contains 80 calories. There are 129 calories in 6 ounces of orange roughy (fish). The macronutrient breakdown is 0% carbs, 9% fat, and 91% protein. There are 65 calories in 3 ounces of orange roughy (fish). 4 oz of orange roughy (rk foods) contains 90 calories. Orange roughy nutrition (100 grams). The macronutrient breakdown is 1% carbs, 20% fat, and 79% protein. 23g (54% of dv), selenium: In addition to its impressive lifespan, orange roughy also boasts an impressive nutritional profile. 9% fat, 0% carbs, 91% protein. The macronutrient breakdown is 0% carbs, 12% fat, and 88%.

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