Why Do Cold Symptoms Get Worse At Night at Tristan Kraft blog

Why Do Cold Symptoms Get Worse At Night. Do common cold symptoms get worse at night? If you feel like your cold gets worse at night, you're not imagining it. One study shows that sleeping less than 7 hours a night almost triples your risk of catching a cold in the first place. Here's what to do about it. We asked experts why we cough and sniffle more when we head to bed, and what to do for better sleep. We asked experts to explain why and offer some relief. Cold symptoms can worsen at night for several reasons. Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse. Immune cells become more active at night, creating inflammation that aggravates. Cold symptoms like a stuffy nose and sore throat can get worse at night. A common cold can make it difficult to sleep. Discover why cold or flu symptoms can worsen at night, from nasal congestion to coughing, and find tips to alleviate discomfort for better sleep.

Why your cold symptoms get worse at night and what you can do about it
from www.msn.com

A common cold can make it difficult to sleep. We asked experts why we cough and sniffle more when we head to bed, and what to do for better sleep. We asked experts to explain why and offer some relief. Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse. Immune cells become more active at night, creating inflammation that aggravates. Discover why cold or flu symptoms can worsen at night, from nasal congestion to coughing, and find tips to alleviate discomfort for better sleep. Cold symptoms like a stuffy nose and sore throat can get worse at night. If you feel like your cold gets worse at night, you're not imagining it. Here's what to do about it. Cold symptoms can worsen at night for several reasons.

Why your cold symptoms get worse at night and what you can do about it

Why Do Cold Symptoms Get Worse At Night A common cold can make it difficult to sleep. We asked experts why we cough and sniffle more when we head to bed, and what to do for better sleep. A common cold can make it difficult to sleep. Cold symptoms like a stuffy nose and sore throat can get worse at night. One study shows that sleeping less than 7 hours a night almost triples your risk of catching a cold in the first place. If you feel like your cold gets worse at night, you're not imagining it. Cold symptoms can worsen at night for several reasons. Discover why cold or flu symptoms can worsen at night, from nasal congestion to coughing, and find tips to alleviate discomfort for better sleep. We asked experts to explain why and offer some relief. Do common cold symptoms get worse at night? Immune cells become more active at night, creating inflammation that aggravates. Several factors—including your immune system’s natural rhythms—can make nighttime cold and flu symptoms worse. Here's what to do about it.

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