You Can T Control What You Can T Control at Tristan Kraft blog

You Can T Control What You Can T Control. If you focus most of the time on what you don’t have instead of what you do have, you’re going to be extremely unhappy.” Whether you participate in their behavior or enable them. Some specific things you can do: When it comes to worrying about things we can’t control, one of the most effective strategies is shifting our focus to what we can influence or change. I’ve said it before and i’ll say it again, the mind is our biggest battleground. By redirecting our energy towards actionable steps, we regain a sense of control and empower ourselves to make a difference. What matters is not what other people are doing or have done, but what you do. Trust other people to make their own decisions and accept that you’re not responsible for their choices or the consequences of their actions. What you can control, as always, is how you respond. Patients learn to recognize what they can and can’t control, as in these examples: Be mindful… the mind is the battleground. Keeping up to date with. “if you focus on what you can’t control, you’re a little crazy inside, angry and depressed. You can’t control other people’s responses, but you can control what you say or do when responding.

Be mindful… the mind is the battleground. Keeping up to date with. What matters is not what other people are doing or have done, but what you do. When it comes to worrying about things we can’t control, one of the most effective strategies is shifting our focus to what we can influence or change. If you focus most of the time on what you don’t have instead of what you do have, you’re going to be extremely unhappy.” “if you focus on what you can’t control, you’re a little crazy inside, angry and depressed. You can’t control other people’s responses, but you can control what you say or do when responding. What you can control, as always, is how you respond. Whether you participate in their behavior or enable them. Some specific things you can do:

“You can’t control what you can’t measure.” — Tom DeMarco

You Can T Control What You Can T Control By redirecting our energy towards actionable steps, we regain a sense of control and empower ourselves to make a difference. When it comes to worrying about things we can’t control, one of the most effective strategies is shifting our focus to what we can influence or change. What matters is not what other people are doing or have done, but what you do. Trust other people to make their own decisions and accept that you’re not responsible for their choices or the consequences of their actions. You can’t control other people’s responses, but you can control what you say or do when responding. Be mindful… the mind is the battleground. Patients learn to recognize what they can and can’t control, as in these examples: Keeping up to date with. I’ve said it before and i’ll say it again, the mind is our biggest battleground. Whether you participate in their behavior or enable them. What you can control, as always, is how you respond. If you focus most of the time on what you don’t have instead of what you do have, you’re going to be extremely unhappy.” By redirecting our energy towards actionable steps, we regain a sense of control and empower ourselves to make a difference. “if you focus on what you can’t control, you’re a little crazy inside, angry and depressed. Some specific things you can do: