Lettuce And Tomato Nutrition Facts at Audrey Stier blog

Lettuce And Tomato Nutrition Facts. Lettuce has 370µg of vitamin a rae, while tomato has 42µg. The macronutrient breakdown is 67% carbs, 0% fat,. Your body uses vitamin a to aid in cell communication, and the. Lettuce has 9 times more vitamin a rae than tomato. Folate is a b vitamin that's required. There are 12 calories in 1 cup of lettuce salad with assorted vegetables (including tomatoes and/or carrots). The food varieties used in the comparison are. There are 78 calories in 1 cup of lettuce salad with cheese, tomato and/or carrots. Lettuces, like romaine and butterhead lettuce, are a good source of certain essential nutrients, such as folate and vitamin a. Lettuce is lower in sugar. Calories, fat, protein, and carbohydrate values for for lettuce and tomato salad and other related foods. Get full nutrition facts and other common serving. 1 slice of lettuce & tomato (bob evans restaurants) contains 9 calories. Get full nutrition facts and other common serving sizes of lettuce salad with cheese,.

Romaine Lettuce Nutrition Facts & Calories
from lettuceinfo.org

The food varieties used in the comparison are. Lettuce is lower in sugar. There are 12 calories in 1 cup of lettuce salad with assorted vegetables (including tomatoes and/or carrots). Lettuce has 9 times more vitamin a rae than tomato. 1 slice of lettuce & tomato (bob evans restaurants) contains 9 calories. Your body uses vitamin a to aid in cell communication, and the. Lettuces, like romaine and butterhead lettuce, are a good source of certain essential nutrients, such as folate and vitamin a. The macronutrient breakdown is 67% carbs, 0% fat,. Calories, fat, protein, and carbohydrate values for for lettuce and tomato salad and other related foods. Get full nutrition facts and other common serving.

Romaine Lettuce Nutrition Facts & Calories

Lettuce And Tomato Nutrition Facts There are 12 calories in 1 cup of lettuce salad with assorted vegetables (including tomatoes and/or carrots). The food varieties used in the comparison are. The macronutrient breakdown is 67% carbs, 0% fat,. 1 slice of lettuce & tomato (bob evans restaurants) contains 9 calories. Calories, fat, protein, and carbohydrate values for for lettuce and tomato salad and other related foods. Lettuce is lower in sugar. Lettuce has 370µg of vitamin a rae, while tomato has 42µg. Lettuce has 9 times more vitamin a rae than tomato. There are 12 calories in 1 cup of lettuce salad with assorted vegetables (including tomatoes and/or carrots). Get full nutrition facts and other common serving. Lettuces, like romaine and butterhead lettuce, are a good source of certain essential nutrients, such as folate and vitamin a. Folate is a b vitamin that's required. There are 78 calories in 1 cup of lettuce salad with cheese, tomato and/or carrots. Get full nutrition facts and other common serving sizes of lettuce salad with cheese,. Your body uses vitamin a to aid in cell communication, and the.

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