Peas Nutrition Snap at Naomi Hagans blog

Peas Nutrition Snap. Snap peas are a good source of vitamin c which helps with immune function and helps heal cuts and wounds. However, the snap pods indeed hold. 1 cup cooked peas = 134 calories, 9 g protein, 25 g carbs, 9 g fiber, 43 mg calcium, 187 mg. Snap peas are a cross between snow peas and garden peas. Snap peas are a good source of vitamin c, vitamin k, iron, fiber, and vitamin a. They can be a convenient part of a nutritious diet that helps you manage a healthy weight, and. Sugar snap peas offer plenty of nutrients in a small, crunchy package. 100 g pods provide just 42 calories against 81 calories of green peas. Vitamin k is also in snap peas, which helps with blood clotting and bone health. How to select snap peas. Snap peas feature comparatively fewer calories than that of green shelling peas. There are 35 calories in sugar snap peas, sugar snap coming from 24%. They are a low calorie, naturally sweet vegetable, with a low glycemic index value. Sugar snap peas are a good source of vitamin k. A donut chart showing which nutrients contribute to the caloric total.

Sugar snap peas contain dietary fiber and protein. They are a low calorie, naturally sweet vegetable, with a low glycemic index value. A donut chart showing which nutrients contribute to the caloric total. Snap peas are a cross between snow peas and garden peas. Sugar snap peas offer plenty of nutrients in a small, crunchy package. 100 g pods provide just 42 calories against 81 calories of green peas. Snap peas are a good source of vitamin c which helps with immune function and helps heal cuts and wounds. They can be a convenient part of a nutritious diet that helps you manage a healthy weight, and. Sugar snap peas are a good source of vitamin k. However, the snap pods indeed hold.

Peas, ediblepodded, raw [Snowpeas, Sugar snap peas] Nutrition Facts & Calories Sugar snap

Peas Nutrition Snap Snap peas are a cross between snow peas and garden peas. How to select snap peas. Snap peas are a cross between snow peas and garden peas. Snap peas are a good source of vitamin c which helps with immune function and helps heal cuts and wounds. Sugar snap peas contain dietary fiber and protein. They can be a convenient part of a nutritious diet that helps you manage a healthy weight, and. They are a low calorie, naturally sweet vegetable, with a low glycemic index value. Sugar snap peas are a good source of vitamin k. Snap peas feature comparatively fewer calories than that of green shelling peas. Sugar snap peas offer plenty of nutrients in a small, crunchy package. There are 35 calories in sugar snap peas, sugar snap coming from 24%. 1 cup cooked peas = 134 calories, 9 g protein, 25 g carbs, 9 g fiber, 43 mg calcium, 187 mg. However, the snap pods indeed hold. 100 g pods provide just 42 calories against 81 calories of green peas. Snap peas also contain iron which helps produce red blood cells. Snap peas are a good source of vitamin c, vitamin k, iron, fiber, and vitamin a.