Cable Crossover From Low Pulley at Michael Dalrymple blog

Cable Crossover From Low Pulley. Start by positioning yourself between a cable machine with the pulleys set to the highest. Learn proper form and tips! Effectively target pectoralis major, pectoralis minor, deltoids, and triceps brachii. The cable crossover is a great chest exercise because it stretches the pecs from the start position, hitting the outer pec muscle. Transform your chest workout with cable crossover! How to do high to low cable crossovers: Stand tall and balanced with your chest up, like any other cable crossover. Now, we’re doing the opposite by setting the pulleys at their lowest point.

Low Pulley Cable Crossover
from www.animalia-life.club

Transform your chest workout with cable crossover! Effectively target pectoralis major, pectoralis minor, deltoids, and triceps brachii. Stand tall and balanced with your chest up, like any other cable crossover. Start by positioning yourself between a cable machine with the pulleys set to the highest. Learn proper form and tips! How to do high to low cable crossovers: Now, we’re doing the opposite by setting the pulleys at their lowest point. The cable crossover is a great chest exercise because it stretches the pecs from the start position, hitting the outer pec muscle.

Low Pulley Cable Crossover

Cable Crossover From Low Pulley Now, we’re doing the opposite by setting the pulleys at their lowest point. Effectively target pectoralis major, pectoralis minor, deltoids, and triceps brachii. How to do high to low cable crossovers: Stand tall and balanced with your chest up, like any other cable crossover. Transform your chest workout with cable crossover! The cable crossover is a great chest exercise because it stretches the pecs from the start position, hitting the outer pec muscle. Now, we’re doing the opposite by setting the pulleys at their lowest point. Start by positioning yourself between a cable machine with the pulleys set to the highest. Learn proper form and tips!

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