Youtube Shot Put Drills at Gregorio Fields blog

Youtube Shot Put Drills. The glide technique of throwing shot put is often easier than the rotational technique. Our focus will be on the standing throw (aka power position), which is the first critical step in learning how to throw the shot put. This simple drill has proven more effective for me than any other. While the rotational technique is an outstanding way to propel a shot put a great distance, it’s not for everyone. They start with a simple movement, the leg curl, and progress to the full movement of an easy glide, into the power position. 3 must do drills for shot put (with medicine ball) 893 likes. Watch as coach explains and shows clips of this glide shot put drill progression. One of my favourite shot put drills to use when coaching young athletes is what i call the “shot put slam”. The drills focus on technical aspects and overall strength training. John bowman's discus & shot put training resources: Watch as coach mike judge explains, and a shot putter demonstrates these general preparation glide shot put drills. This guide will cover the key positions and movements that will help you or your athletes go from zero to shot putting in no time. Teach your athletes the glide with these drills.

John bowman's discus & shot put training resources: One of my favourite shot put drills to use when coaching young athletes is what i call the “shot put slam”. This guide will cover the key positions and movements that will help you or your athletes go from zero to shot putting in no time. While the rotational technique is an outstanding way to propel a shot put a great distance, it’s not for everyone. This simple drill has proven more effective for me than any other. They start with a simple movement, the leg curl, and progress to the full movement of an easy glide, into the power position. Our focus will be on the standing throw (aka power position), which is the first critical step in learning how to throw the shot put. Teach your athletes the glide with these drills. Watch as coach explains and shows clips of this glide shot put drill progression. 3 must do drills for shot put (with medicine ball) 893 likes.

How to Slam The Finish Shot Put Training THROWING DRILLS YouTube

Youtube Shot Put Drills This simple drill has proven more effective for me than any other. Watch as coach mike judge explains, and a shot putter demonstrates these general preparation glide shot put drills. The drills focus on technical aspects and overall strength training. John bowman's discus & shot put training resources: Our focus will be on the standing throw (aka power position), which is the first critical step in learning how to throw the shot put. They start with a simple movement, the leg curl, and progress to the full movement of an easy glide, into the power position. This simple drill has proven more effective for me than any other. One of my favourite shot put drills to use when coaching young athletes is what i call the “shot put slam”. This guide will cover the key positions and movements that will help you or your athletes go from zero to shot putting in no time. Teach your athletes the glide with these drills. The glide technique of throwing shot put is often easier than the rotational technique. Watch as coach explains and shows clips of this glide shot put drill progression. 3 must do drills for shot put (with medicine ball) 893 likes. While the rotational technique is an outstanding way to propel a shot put a great distance, it’s not for everyone.