Fiber Per Lettuce at Hilda Connor blog

Fiber Per Lettuce. 205 micrograms of vitamin a (23%. Vegetables are arguably the healthiest of all the food groups and are a great source of fiber. 40 micrograms of folate (10% of your daily value, or dv). Fruits, vegetables, grains, beans, peas and lentils all. If the goal is to add more fiber to your diet, there are lots of great options. Lettuce has up to 1.8 grams of fiber per 100g. Vegetables high in fiber include lima beans, acorn squash, green peas, collard. The health benefits of lettuce vary across varieties of lettuce, based on their nutritional contents. 0.5 to 1 gram of fiber. These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you satisfied.

Lettuce Nutrition Facts Stock Vector Image 54775420
from dreamstime.com

Vegetables are arguably the healthiest of all the food groups and are a great source of fiber. 205 micrograms of vitamin a (23%. The health benefits of lettuce vary across varieties of lettuce, based on their nutritional contents. Vegetables high in fiber include lima beans, acorn squash, green peas, collard. 0.5 to 1 gram of fiber. If the goal is to add more fiber to your diet, there are lots of great options. Fruits, vegetables, grains, beans, peas and lentils all. 40 micrograms of folate (10% of your daily value, or dv). These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you satisfied. Lettuce has up to 1.8 grams of fiber per 100g.

Lettuce Nutrition Facts Stock Vector Image 54775420

Fiber Per Lettuce If the goal is to add more fiber to your diet, there are lots of great options. Lettuce has up to 1.8 grams of fiber per 100g. Fruits, vegetables, grains, beans, peas and lentils all. 40 micrograms of folate (10% of your daily value, or dv). If the goal is to add more fiber to your diet, there are lots of great options. 0.5 to 1 gram of fiber. Vegetables are arguably the healthiest of all the food groups and are a great source of fiber. These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you satisfied. The health benefits of lettuce vary across varieties of lettuce, based on their nutritional contents. 205 micrograms of vitamin a (23%. Vegetables high in fiber include lima beans, acorn squash, green peas, collard.

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