How To Work Pecs With Pull Up Bar at Jason Rocha blog

How To Work Pecs With Pull Up Bar. Target key muscles like your lats, traps, rhomboids, and biceps. Learn proper technique and boost your gains!

Pull ups vs Chin ups The pecs and biceps are used more actively during supinatedgrip pullups
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Learn proper technique and boost your gains! Target key muscles like your lats, traps, rhomboids, and biceps.

Pull ups vs Chin ups The pecs and biceps are used more actively during supinatedgrip pullups

How To Work Pecs With Pull Up Bar Learn proper technique and boost your gains! Learn proper technique and boost your gains! Target key muscles like your lats, traps, rhomboids, and biceps.

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