Calories In Asparagus Steamed at Vonda Carranza blog

Calories In Asparagus Steamed. 1 serving of steamed asparagus contains 23 calories. Get full nutrition facts and other common serving sizes of cooked asparagus (from fresh). The macronutrient breakdown is 61% carbs, 4% fat, and 35% protein. There are 72 calories in 1 cup of cooked asparagus (from fresh). 6 pieces of steamed asparagus spears (season's choice) contains 20 calories. There are 27 calories in 1 cup of asparagus. Get full nutrition facts and other common serving sizes of asparagus. The macronutrient breakdown is 60% carbs, 0% fat, and 40%. Get full nutrition facts and other common serving sizes of asparagus including 1 spear of small and 1 spear of medium. There are 32 calories in 10 spears of medium asparagus. Calories, fat, protein, and carbohydrate values for for 1 cup asparagus and other related foods.

The Best Steamed Asparagus Easy Cook Find
from easycookfind.com

The macronutrient breakdown is 61% carbs, 4% fat, and 35% protein. Get full nutrition facts and other common serving sizes of cooked asparagus (from fresh). The macronutrient breakdown is 60% carbs, 0% fat, and 40%. There are 27 calories in 1 cup of asparagus. 1 serving of steamed asparagus contains 23 calories. Get full nutrition facts and other common serving sizes of asparagus. Get full nutrition facts and other common serving sizes of asparagus including 1 spear of small and 1 spear of medium. There are 32 calories in 10 spears of medium asparagus. There are 72 calories in 1 cup of cooked asparagus (from fresh). 6 pieces of steamed asparagus spears (season's choice) contains 20 calories.

The Best Steamed Asparagus Easy Cook Find

Calories In Asparagus Steamed Get full nutrition facts and other common serving sizes of cooked asparagus (from fresh). Get full nutrition facts and other common serving sizes of asparagus including 1 spear of small and 1 spear of medium. There are 27 calories in 1 cup of asparagus. 6 pieces of steamed asparagus spears (season's choice) contains 20 calories. Get full nutrition facts and other common serving sizes of asparagus. Get full nutrition facts and other common serving sizes of cooked asparagus (from fresh). The macronutrient breakdown is 60% carbs, 0% fat, and 40%. Calories, fat, protein, and carbohydrate values for for 1 cup asparagus and other related foods. There are 32 calories in 10 spears of medium asparagus. There are 72 calories in 1 cup of cooked asparagus (from fresh). The macronutrient breakdown is 61% carbs, 4% fat, and 35% protein. 1 serving of steamed asparagus contains 23 calories.

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