Sardines With Quinoa at Lester Moffett blog

Sardines With Quinoa. Quinoa salad with mediterranean sardines & fennel. Quinoa salad with sardines & kale. 2 cups low sodium chicken or vegetable stock. “i don’t eat that much meat,” chef. Simple and healthy—what's not to like? 1 small fennel bulb halved and thinly sliced. 2 or 3 sardine fillets, fresh or frozen and just thawed. 2 tbsp bbq sauce or sriracha or pasta sauce. 3 big handfuls baby spinach, washed and thinly chopped. 1/4 cup chopped fresh mint. Sardine, avocado & spinach quinoa bowl. This fresh and delicious tabbouleh with tasty sardines and quinoa is a healthy, easy and quick lunch for two people. Think pasta, rice, quinoa…adding some salty canned sardines will bring depth and umami any dish. 1 can crown prince natural mediterranean sardines drained. Travis rathbone / m+f magazine.

Quinoa Tabbouleh with Sardines Sea Tales
from www.sea-tales.com

1 can crown prince natural mediterranean sardines drained. 1/4 cup chopped fresh mint. 1 small fennel bulb halved and thinly sliced. 2 tbsp bbq sauce or sriracha or pasta sauce. This fresh and delicious tabbouleh with tasty sardines and quinoa is a healthy, easy and quick lunch for two people. Sardine, avocado & spinach quinoa bowl. Simple and healthy—what's not to like? Think pasta, rice, quinoa…adding some salty canned sardines will bring depth and umami any dish. 2 or 3 sardine fillets, fresh or frozen and just thawed. 2 cups low sodium chicken or vegetable stock.

Quinoa Tabbouleh with Sardines Sea Tales

Sardines With Quinoa 2 cups low sodium chicken or vegetable stock. This fresh and delicious tabbouleh with tasty sardines and quinoa is a healthy, easy and quick lunch for two people. Travis rathbone / m+f magazine. Sardine, avocado & spinach quinoa bowl. Quinoa salad with mediterranean sardines & fennel. “i don’t eat that much meat,” chef. This coconut quinoa sardine bowl is an easy, quick. Think pasta, rice, quinoa…adding some salty canned sardines will bring depth and umami any dish. 1/4 cup chopped fresh mint. Simple and healthy—what's not to like? 2 tbsp bbq sauce or sriracha or pasta sauce. 1 can crown prince natural mediterranean sardines drained. 2 or 3 sardine fillets, fresh or frozen and just thawed. Quinoa salad with sardines & kale. 1 small fennel bulb halved and thinly sliced. 2 cups low sodium chicken or vegetable stock.

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