Hearts Of Palm Calories And Fat at Nick Colon blog

Hearts Of Palm Calories And Fat. Due to its fairly low carb and fat levels, this veggie has very few calories. 100 g of hearts of palm (ilios) contains 40 calories. The macronutrient breakdown is 52% carbs, 17% fat, and 31%. 1 cup of hearts of palm (canned) contains 41 calories. The macronutrient breakdown is 54% carbs, 16% fat, and 30% protein. 1 can drained of hearts of palm (great value) contains 80 calories. There are 41 calories in 1 cup of hearts of palm (canned). The macronutrient breakdown is 55% carbs, 12% fat, and 33% protein. Additionally, it offers small amounts of several other nutrients, including iron, calcium, magnesium, and folate. Hearts of palm nutrition (100 grams). 16% fat, 54% carbs, 30% protein. ‌ one cup of heart of palm has 0.9 grams of total fat, which includes 0.3 grams of polyunsaturated fat, 0.2 grams of monounsaturated fat, 0.2 grams of saturated fat and. 3mg (39% of dv), sodium:

Great Value Hearts of Palm, 14 oz
from www.walmart.com

‌ one cup of heart of palm has 0.9 grams of total fat, which includes 0.3 grams of polyunsaturated fat, 0.2 grams of monounsaturated fat, 0.2 grams of saturated fat and. 100 g of hearts of palm (ilios) contains 40 calories. 3mg (39% of dv), sodium: The macronutrient breakdown is 55% carbs, 12% fat, and 33% protein. 1 can drained of hearts of palm (great value) contains 80 calories. Due to its fairly low carb and fat levels, this veggie has very few calories. The macronutrient breakdown is 54% carbs, 16% fat, and 30% protein. The macronutrient breakdown is 52% carbs, 17% fat, and 31%. Additionally, it offers small amounts of several other nutrients, including iron, calcium, magnesium, and folate. 16% fat, 54% carbs, 30% protein.

Great Value Hearts of Palm, 14 oz

Hearts Of Palm Calories And Fat 16% fat, 54% carbs, 30% protein. ‌ one cup of heart of palm has 0.9 grams of total fat, which includes 0.3 grams of polyunsaturated fat, 0.2 grams of monounsaturated fat, 0.2 grams of saturated fat and. Hearts of palm nutrition (100 grams). 1 cup of hearts of palm (canned) contains 41 calories. 3mg (39% of dv), sodium: The macronutrient breakdown is 55% carbs, 12% fat, and 33% protein. There are 41 calories in 1 cup of hearts of palm (canned). Due to its fairly low carb and fat levels, this veggie has very few calories. 16% fat, 54% carbs, 30% protein. 100 g of hearts of palm (ilios) contains 40 calories. 1 can drained of hearts of palm (great value) contains 80 calories. The macronutrient breakdown is 52% carbs, 17% fat, and 31%. Additionally, it offers small amounts of several other nutrients, including iron, calcium, magnesium, and folate. The macronutrient breakdown is 54% carbs, 16% fat, and 30% protein.

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