Keto Breaded Okra at Lois Coffman blog

Keto Breaded Okra. Traditional southern fried okra is breaded with cornmeal or flour, which adds a significant amount of carbohydrates to the dish. Every serving of this appetizer is high in protein, fiber, and monounsaturated fats. This recipe is also low in carbs and gluten free. If you've never had fried okra (aka southern popcorn), then you are really missing. This oven fried okra recipe is infinitely healthier than it's traditional southern fried counterpart. Keto fried okra fritters are the perfect side dish for any meal. 200 calories, 10 g protein, 2 g carbohydrates, 14 g fat. Almond flour and parmesan cheese replace the typical breading. The breading in this recipe is made from almond flour, spices, and some parmesan cheese. The perfect accompaniment to any southern inspired keto dinner. This easy keto side dish is simple to prepare, but delivers on flavor and texture. This keto take on southern fried okra is coated in a seasoned low carb breading, then pan fried until crisp and golden. This baked okra recipe has a delicious low carb. These fritters fry up in minutes and are delicious.

Is Okra Keto? Carbs and Calories in Okra
from www.lowcarbhack.com

This baked okra recipe has a delicious low carb. 200 calories, 10 g protein, 2 g carbohydrates, 14 g fat. If you've never had fried okra (aka southern popcorn), then you are really missing. These fritters fry up in minutes and are delicious. Keto fried okra fritters are the perfect side dish for any meal. This recipe is also low in carbs and gluten free. The perfect accompaniment to any southern inspired keto dinner. This oven fried okra recipe is infinitely healthier than it's traditional southern fried counterpart. This easy keto side dish is simple to prepare, but delivers on flavor and texture. Every serving of this appetizer is high in protein, fiber, and monounsaturated fats.

Is Okra Keto? Carbs and Calories in Okra

Keto Breaded Okra Every serving of this appetizer is high in protein, fiber, and monounsaturated fats. This oven fried okra recipe is infinitely healthier than it's traditional southern fried counterpart. This keto take on southern fried okra is coated in a seasoned low carb breading, then pan fried until crisp and golden. Every serving of this appetizer is high in protein, fiber, and monounsaturated fats. This baked okra recipe has a delicious low carb. The breading in this recipe is made from almond flour, spices, and some parmesan cheese. This recipe is also low in carbs and gluten free. Traditional southern fried okra is breaded with cornmeal or flour, which adds a significant amount of carbohydrates to the dish. 200 calories, 10 g protein, 2 g carbohydrates, 14 g fat. These fritters fry up in minutes and are delicious. Almond flour and parmesan cheese replace the typical breading. This easy keto side dish is simple to prepare, but delivers on flavor and texture. The perfect accompaniment to any southern inspired keto dinner. Keto fried okra fritters are the perfect side dish for any meal. If you've never had fried okra (aka southern popcorn), then you are really missing.

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