Carbs In Melon Seeds at Rose Finlay blog

Carbs In Melon Seeds. Castania melon seeds (1 serving) contains 8g total carbs, 4g net carbs, 14g fat, 10g protein, and 175 calories. 47g (73% of dv), calories: Want to use it in a meal plan? 1 tsp of watermelon seeds (laxmi) contains 28 calories. Watermelon seeds (1 cup) contains 16.5g total carbs, 16.5g net carbs, 51.2g fat, 30.6g protein, and 602 calories. Head to the diet generator. Watermelon seeds nutrition (100 grams). Baraka roasted & salted melon seeds (0.25 cup) contains 16g total carbs, 2g net carbs, 8g fat, 5g protein, and 160 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for melon seed (roasted & salted). The macronutrient breakdown is 15% carbs, 69% fat, and 15% protein.

Watermelon Nutrition Calorie, Carbs, and Benefits
from www.verywellfit.com

Watermelon seeds nutrition (100 grams). 1 tsp of watermelon seeds (laxmi) contains 28 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for melon seed (roasted & salted). Want to use it in a meal plan? The macronutrient breakdown is 15% carbs, 69% fat, and 15% protein. 47g (73% of dv), calories: Watermelon seeds (1 cup) contains 16.5g total carbs, 16.5g net carbs, 51.2g fat, 30.6g protein, and 602 calories. Castania melon seeds (1 serving) contains 8g total carbs, 4g net carbs, 14g fat, 10g protein, and 175 calories. Head to the diet generator. Baraka roasted & salted melon seeds (0.25 cup) contains 16g total carbs, 2g net carbs, 8g fat, 5g protein, and 160 calories.

Watermelon Nutrition Calorie, Carbs, and Benefits

Carbs In Melon Seeds Castania melon seeds (1 serving) contains 8g total carbs, 4g net carbs, 14g fat, 10g protein, and 175 calories. 47g (73% of dv), calories: Castania melon seeds (1 serving) contains 8g total carbs, 4g net carbs, 14g fat, 10g protein, and 175 calories. Want to use it in a meal plan? The macronutrient breakdown is 15% carbs, 69% fat, and 15% protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for melon seed (roasted & salted). Baraka roasted & salted melon seeds (0.25 cup) contains 16g total carbs, 2g net carbs, 8g fat, 5g protein, and 160 calories. Head to the diet generator. 1 tsp of watermelon seeds (laxmi) contains 28 calories. Watermelon seeds nutrition (100 grams). Watermelon seeds (1 cup) contains 16.5g total carbs, 16.5g net carbs, 51.2g fat, 30.6g protein, and 602 calories.

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