Broccoli Stalk Nutrition at Jonathan Boas blog

Broccoli Stalk Nutrition. Actually, gram for gram, the stems contain slightly more. Broccoli is very low in. Compare with other types of broccoli and. There are 64 calories in 2 stalks of broccoli stalks. Serving of florets provides 60 percent of the vitamin a you need each day. Broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. The calories in broccoli are 66% carbohydrate, 27% protein, and. Find out how many calories and nutrients are in 1 stalk of broccoli stalks. Broccoli stems, though not as colorful nor flavorful as their more desired florets, are just as nutritious. Get full nutrition facts and other common serving sizes of broccoli stalks including 1 oz. The same amount of broccoli stems delivers only 8 percent of the daily value, or dv, for vitamin a, which promotes good eyesight, while also contributing to a healthy immune system. Broccoli florets contain significantly more vitamin a than the stalks do.

20 Types of Broccoli
from www.popoptiq.com

Broccoli is very low in. The same amount of broccoli stems delivers only 8 percent of the daily value, or dv, for vitamin a, which promotes good eyesight, while also contributing to a healthy immune system. Broccoli stems, though not as colorful nor flavorful as their more desired florets, are just as nutritious. Actually, gram for gram, the stems contain slightly more. Serving of florets provides 60 percent of the vitamin a you need each day. Get full nutrition facts and other common serving sizes of broccoli stalks including 1 oz. Compare with other types of broccoli and. There are 64 calories in 2 stalks of broccoli stalks. Broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. Broccoli florets contain significantly more vitamin a than the stalks do.

20 Types of Broccoli

Broccoli Stalk Nutrition The calories in broccoli are 66% carbohydrate, 27% protein, and. Broccoli florets contain significantly more vitamin a than the stalks do. Broccoli is very low in. Actually, gram for gram, the stems contain slightly more. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Get full nutrition facts and other common serving sizes of broccoli stalks including 1 oz. Find out how many calories and nutrients are in 1 stalk of broccoli stalks. Serving of florets provides 60 percent of the vitamin a you need each day. Compare with other types of broccoli and. There are 64 calories in 2 stalks of broccoli stalks. The calories in broccoli are 66% carbohydrate, 27% protein, and. Broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. The same amount of broccoli stems delivers only 8 percent of the daily value, or dv, for vitamin a, which promotes good eyesight, while also contributing to a healthy immune system. Broccoli stems, though not as colorful nor flavorful as their more desired florets, are just as nutritious.

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