Why Does My Body Sleep So Long at Olivia Draper blog

Why Does My Body Sleep So Long. If you average more than seven or eight hours of sleep per night, see a doctor for a checkup. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. The doctor can help you determine why. Primary hypersomnia is a sleep disorder that causes people to sleep for unusually long periods of time (more than ten hours) as well as sleepiness throughout the day which is not relieved by napping. You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects. You may oversleep if you don’t get enough quality sleep at night. But if you’re regularly sleeping too long, it may indicate an underlying health condition. The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Other symptoms of hypersomnia include memory problems, decreased concentration, and anxiety. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting enough quality sleep at night. Depression and other mental health conditions, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well.

If you average more than seven or eight hours of sleep per night, see a doctor for a checkup. You may oversleep if you don’t get enough quality sleep at night. The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Other symptoms of hypersomnia include memory problems, decreased concentration, and anxiety. You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting enough quality sleep at night. But if you’re regularly sleeping too long, it may indicate an underlying health condition. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. Depression and other mental health conditions, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well. Primary hypersomnia is a sleep disorder that causes people to sleep for unusually long periods of time (more than ten hours) as well as sleepiness throughout the day which is not relieved by napping.

Sleep Stages Understanding the Sleep Cycle University Health News

Why Does My Body Sleep So Long The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. You may oversleep if you don’t get enough quality sleep at night. If you average more than seven or eight hours of sleep per night, see a doctor for a checkup. But if you’re regularly sleeping too long, it may indicate an underlying health condition. Other symptoms of hypersomnia include memory problems, decreased concentration, and anxiety. Depression and other mental health conditions, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well. The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting enough quality sleep at night. The doctor can help you determine why. You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects. Primary hypersomnia is a sleep disorder that causes people to sleep for unusually long periods of time (more than ten hours) as well as sleepiness throughout the day which is not relieved by napping.