Is Hummus High Potassium at Arthur Ferguson blog

Is Hummus High Potassium. Likewise, the protein content of hummus helps increase your metabolism, which can assist the weight loss process. Keathley points to recent research that supports this, mentioning how chickpeas have a high protein and resistant starch content. Hummus is a good source of potassium, with approximately 260 milligrams of potassium per 100 grams serving. It is not as high in potassium as fruits like bananas or avocados, but it is a good source of this essential mineral. Hummus has a combo of protein and fiber which can help regulate and stabilize blood sugar levels. Hummus is high in fiber, a nutrient that improves satiety. Although hummus is rich in nutrients like potassium, it is also high in saturated fat, containing as much as 3.5 grams. Hummus is indeed high in potassium.

Is Hummus A Healthy Snack? The 4 Benefits Of Eating Hummus
from marathonhandbook.com

Hummus is indeed high in potassium. Likewise, the protein content of hummus helps increase your metabolism, which can assist the weight loss process. Although hummus is rich in nutrients like potassium, it is also high in saturated fat, containing as much as 3.5 grams. Hummus is high in fiber, a nutrient that improves satiety. It is not as high in potassium as fruits like bananas or avocados, but it is a good source of this essential mineral. Keathley points to recent research that supports this, mentioning how chickpeas have a high protein and resistant starch content. Hummus is a good source of potassium, with approximately 260 milligrams of potassium per 100 grams serving. Hummus has a combo of protein and fiber which can help regulate and stabilize blood sugar levels.

Is Hummus A Healthy Snack? The 4 Benefits Of Eating Hummus

Is Hummus High Potassium Hummus is a good source of potassium, with approximately 260 milligrams of potassium per 100 grams serving. Keathley points to recent research that supports this, mentioning how chickpeas have a high protein and resistant starch content. Likewise, the protein content of hummus helps increase your metabolism, which can assist the weight loss process. Hummus is indeed high in potassium. It is not as high in potassium as fruits like bananas or avocados, but it is a good source of this essential mineral. Although hummus is rich in nutrients like potassium, it is also high in saturated fat, containing as much as 3.5 grams. Hummus is a good source of potassium, with approximately 260 milligrams of potassium per 100 grams serving. Hummus has a combo of protein and fiber which can help regulate and stabilize blood sugar levels. Hummus is high in fiber, a nutrient that improves satiety.

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