Hummus Nutrition Aus at Tanya Andujar blog

Hummus Nutrition Aus. There are 177 calories in 100 grams of hummus. It has key vitamins and minerals like calcium, iron, folate, zinc, and b vitamins. 44% fat, 45% carbs, 11% prot. More specifically, hummus provides close to 8 grams of protein per serving, making it prime for a midday power boost that can help you stave off hunger pangs and avoid overeating throughout the day. The chickpeas are a high fibre, protein rich. The tasty dip also contains tahini—a paste made from sesame seeds high in unsaturated fatty acids. Hummus is relatively nutritious compared to other popular condiments. One tablespoon (roughly 20 grams) of commercial hummus will. If you’re more of a numbers person, here’s your nutrient breakdown:

Hummus Nutritional Information Blog Dandk
from blog.dandkmotorsports.com

More specifically, hummus provides close to 8 grams of protein per serving, making it prime for a midday power boost that can help you stave off hunger pangs and avoid overeating throughout the day. It has key vitamins and minerals like calcium, iron, folate, zinc, and b vitamins. One tablespoon (roughly 20 grams) of commercial hummus will. There are 177 calories in 100 grams of hummus. Hummus is relatively nutritious compared to other popular condiments. The tasty dip also contains tahini—a paste made from sesame seeds high in unsaturated fatty acids. 44% fat, 45% carbs, 11% prot. The chickpeas are a high fibre, protein rich. If you’re more of a numbers person, here’s your nutrient breakdown:

Hummus Nutritional Information Blog Dandk

Hummus Nutrition Aus Hummus is relatively nutritious compared to other popular condiments. 44% fat, 45% carbs, 11% prot. If you’re more of a numbers person, here’s your nutrient breakdown: Hummus is relatively nutritious compared to other popular condiments. More specifically, hummus provides close to 8 grams of protein per serving, making it prime for a midday power boost that can help you stave off hunger pangs and avoid overeating throughout the day. One tablespoon (roughly 20 grams) of commercial hummus will. There are 177 calories in 100 grams of hummus. The tasty dip also contains tahini—a paste made from sesame seeds high in unsaturated fatty acids. The chickpeas are a high fibre, protein rich. It has key vitamins and minerals like calcium, iron, folate, zinc, and b vitamins.

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