Protein In Eggplant Parmesan at Tanya Andujar blog

Protein In Eggplant Parmesan. There are 160 calories in 100 grams of eggplant parmesan. One serving of healthier baked eggplant parmesan has 450 calories, 49 grams of carbohydrates, 5 grams of fiber, 31 grams of protein, 16 grams of fat, 6 grams of. The macronutrient breakdown is 30% carbs, 56% fat, and 14% protein. The macronutrient breakdown is 50% carbs, 33% fat, and 17%. There are 317 calories in 1 cup of eggplant parmesan. 47% fat, 29% carbs, 24% protein. The macronutrient breakdown is 59% carbs, 26% fat, and 15% protein. 1 cup of eggplant parmesan (wegmans) contains 230 calories. 47% fat, 29% carbs, 24% protein. 1 cup of eggplant parmesan (giant) contains 140 calories. ⅓ tray of eggplant parmesan (president's choice) contains 340 calories. Including eggplant parmesan in your diet gives you a big boost of calcium. This amount contributes to but does not meet your daily protein needs of 46 to 56 grams. Calories, fat, protein, and carbohydrate values for for eggplant parmigiana and other related foods. Each serving of eggplant parmesan has 13 grams of protein, or 26 percent of your recommended daily amount.

⅓ tray of eggplant parmesan (president's choice) contains 340 calories. 1 cup of eggplant parmesan (giant) contains 140 calories. This amount contributes to but does not meet your daily protein needs of 46 to 56 grams. Each serving of eggplant parmesan has 13 grams of protein, or 26 percent of your recommended daily amount. The macronutrient breakdown is 50% carbs, 33% fat, and 17%. There are 317 calories in 1 cup of eggplant parmesan. Including eggplant parmesan in your diet gives you a big boost of calcium. The macronutrient breakdown is 30% carbs, 56% fat, and 14% protein. The macronutrient breakdown is 59% carbs, 26% fat, and 15% protein. 47% fat, 29% carbs, 24% protein.

Easy, Healthier Baked Eggplant Parmesan Heather Mangieri Nutrition

Protein In Eggplant Parmesan 47% fat, 29% carbs, 24% protein. The macronutrient breakdown is 59% carbs, 26% fat, and 15% protein. One serving of healthier baked eggplant parmesan has 450 calories, 49 grams of carbohydrates, 5 grams of fiber, 31 grams of protein, 16 grams of fat, 6 grams of. Each serving of eggplant parmesan has 13 grams of protein, or 26 percent of your recommended daily amount. 47% fat, 29% carbs, 24% protein. 47% fat, 29% carbs, 24% protein. The macronutrient breakdown is 30% carbs, 56% fat, and 14% protein. Calories, fat, protein, and carbohydrate values for for eggplant parmigiana and other related foods. Including eggplant parmesan in your diet gives you a big boost of calcium. This amount contributes to but does not meet your daily protein needs of 46 to 56 grams. There are 160 calories in 100 grams of eggplant parmesan. 1 cup of eggplant parmesan (giant) contains 140 calories. The macronutrient breakdown is 50% carbs, 33% fat, and 17%. 1 cup of eggplant parmesan (wegmans) contains 230 calories. There are 317 calories in 1 cup of eggplant parmesan. ⅓ tray of eggplant parmesan (president's choice) contains 340 calories.