Pears Vs Apples Fiber at Alden Johnson blog

Pears Vs Apples Fiber. But pears contain more copper, iron, calcium, magnesium, and zinc than apples do. They're each great sources of vitamins, minerals, and fiber, with slight differences. The most significant difference between pears and apples is their taste. While asian pears have around the same amount of fat and protein, they have just 21.4 grams of. Nutritionally pears have slightly more copper and fiber, while apples have slightly fewer calories and. With a saying like “an apple a day keeps the doctor. Levels of phosphorus and sodium are comparable in pears and apples. Pears are a good source of fiber, vitamin c, and copper, while apples are high in antioxidants and vitamin a. Pears and apples boast similar benefits.

Apple vs Pear Make Healthy Choices
from calories-info.com

Pears and apples boast similar benefits. But pears contain more copper, iron, calcium, magnesium, and zinc than apples do. The most significant difference between pears and apples is their taste. While asian pears have around the same amount of fat and protein, they have just 21.4 grams of. Levels of phosphorus and sodium are comparable in pears and apples. Nutritionally pears have slightly more copper and fiber, while apples have slightly fewer calories and. They're each great sources of vitamins, minerals, and fiber, with slight differences. Pears are a good source of fiber, vitamin c, and copper, while apples are high in antioxidants and vitamin a. With a saying like “an apple a day keeps the doctor.

Apple vs Pear Make Healthy Choices

Pears Vs Apples Fiber Nutritionally pears have slightly more copper and fiber, while apples have slightly fewer calories and. The most significant difference between pears and apples is their taste. While asian pears have around the same amount of fat and protein, they have just 21.4 grams of. Levels of phosphorus and sodium are comparable in pears and apples. Nutritionally pears have slightly more copper and fiber, while apples have slightly fewer calories and. With a saying like “an apple a day keeps the doctor. But pears contain more copper, iron, calcium, magnesium, and zinc than apples do. Pears and apples boast similar benefits. They're each great sources of vitamins, minerals, and fiber, with slight differences. Pears are a good source of fiber, vitamin c, and copper, while apples are high in antioxidants and vitamin a.

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