Sweet Potato Fries Protein at Lachlan Farwell blog

Sweet Potato Fries Protein. There are some differences between these two potato types, though. With essential nutrients like vitamins a and c, sweet potato fries promote good vision, aid in digestion, and even support brain health. Sweet potatoes fall into the morning glory family, while regular potatoes are nightshades. The macronutrient breakdown is 66% carbs, 31% fat, and 3%. Plus, they’re low in fat and high in fiber, making them a smart and tasty choice for a healthier snack option! Sweet potato fries contain from 1.33 to 1.45 grams of protein per serving, which is just about four percent of the daily value for protein. Fat content ranges from 4.3 grams to 9.44 grams according to myplate. There are 264 calories in 1 cup of sweet potato fries. 47% fat, 48% carbs, 5% protein. Calories, fat, protein, and carbohydrate values for for 10 sweet potato fries and other related foods. While both are root vegetables, they belong to different plant families. 47% fat, 48% carbs, 5% protein. There are 140 calories in 1 serving of sweet potato fries. 18 pieces of sweet potato fries (great value) contains 152 calories. And they have different micronutrient breakdowns because of this.

There are 140 calories in 1 serving of sweet potato fries. The macronutrient breakdown is 66% carbs, 31% fat, and 3%. Plus, they’re low in fat and high in fiber, making them a smart and tasty choice for a healthier snack option! With essential nutrients like vitamins a and c, sweet potato fries promote good vision, aid in digestion, and even support brain health. There are 264 calories in 1 cup of sweet potato fries. Calories, fat, protein, and carbohydrate values for for 10 sweet potato fries and other related foods. 47% fat, 48% carbs, 5% protein. And they have different micronutrient breakdowns because of this. 18 pieces of sweet potato fries (great value) contains 152 calories. Sweet potato fries contain from 1.33 to 1.45 grams of protein per serving, which is just about four percent of the daily value for protein.

Healthy Sweet Potato Fries Pinch of Wellness

Sweet Potato Fries Protein There are 264 calories in 1 cup of sweet potato fries. 47% fat, 48% carbs, 5% protein. Fat content ranges from 4.3 grams to 9.44 grams according to myplate. 18 pieces of sweet potato fries (great value) contains 152 calories. Sweet potatoes fall into the morning glory family, while regular potatoes are nightshades. With essential nutrients like vitamins a and c, sweet potato fries promote good vision, aid in digestion, and even support brain health. Sweet potato fries contain from 1.33 to 1.45 grams of protein per serving, which is just about four percent of the daily value for protein. Calories, fat, protein, and carbohydrate values for for 10 sweet potato fries and other related foods. There are 140 calories in 1 serving of sweet potato fries. Plus, they’re low in fat and high in fiber, making them a smart and tasty choice for a healthier snack option! There are 264 calories in 1 cup of sweet potato fries. There are some differences between these two potato types, though. The macronutrient breakdown is 66% carbs, 31% fat, and 3%. While both are root vegetables, they belong to different plant families. 47% fat, 48% carbs, 5% protein. And they have different micronutrient breakdowns because of this.