Rockfish Fillet Nutrition at Agnes Smith blog

Rockfish Fillet Nutrition. Rockfish nutrition can vary based on the exact species, but we can approximate the nutritional value based on a mix of certain types of fish that qualify. 1 fillet of rockfish fillet (fishpeople) contains 150 calories. 467mg (14% of dv), protein: The macronutrient breakdown is 0% carbs, 14% fat, and 86% protein. 16% fat, 0% carbs, 84% protein. There are 180 calories in 1 fillet of pacific rockfish (mixed species). Calories, fat, protein, and carbohydrate values for for rockfish and other related foods. In this article, we will explore 20 rockfish nutrition facts that highlight the impressive nutritional profile of this flavorful fish. The macronutrient breakdown is 0% carbs, 15% fat, and 85% protein. 4 oz of rockfish fillets (fresh.) contains 100 calories.

4 oz of rockfish fillets (fresh.) contains 100 calories. In this article, we will explore 20 rockfish nutrition facts that highlight the impressive nutritional profile of this flavorful fish. The macronutrient breakdown is 0% carbs, 14% fat, and 86% protein. Rockfish nutrition can vary based on the exact species, but we can approximate the nutritional value based on a mix of certain types of fish that qualify. 16% fat, 0% carbs, 84% protein. Calories, fat, protein, and carbohydrate values for for rockfish and other related foods. The macronutrient breakdown is 0% carbs, 15% fat, and 85% protein. There are 180 calories in 1 fillet of pacific rockfish (mixed species). 1 fillet of rockfish fillet (fishpeople) contains 150 calories. 467mg (14% of dv), protein:

Raw Rockfish Fillet with Condiments, Cooking Ingredients Stock Photo

Rockfish Fillet Nutrition 4 oz of rockfish fillets (fresh.) contains 100 calories. Rockfish nutrition can vary based on the exact species, but we can approximate the nutritional value based on a mix of certain types of fish that qualify. 4 oz of rockfish fillets (fresh.) contains 100 calories. There are 180 calories in 1 fillet of pacific rockfish (mixed species). The macronutrient breakdown is 0% carbs, 14% fat, and 86% protein. The macronutrient breakdown is 0% carbs, 15% fat, and 85% protein. In this article, we will explore 20 rockfish nutrition facts that highlight the impressive nutritional profile of this flavorful fish. Calories, fat, protein, and carbohydrate values for for rockfish and other related foods. 16% fat, 0% carbs, 84% protein. 1 fillet of rockfish fillet (fishpeople) contains 150 calories. 467mg (14% of dv), protein:

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