Boiled Plantain Nutrition Facts at Clarice Sawyer blog

Boiled Plantain Nutrition Facts. 137 g of plantains, boiled, green contains 12.5 mg. Calories, fat, protein, and carbohydrate values for for boiled plantains and other related foods. Calories, fat, protein, and carbohydrate values for for boiled plantain and other related foods. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. There are 116 calories in 100 grams of boiled plantain. There are 115 calories in 100 grams of boiled ripe plantain. Boiled plantain calories and nutrition facts. One cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g of fat. Get full nutrition facts and other common serving sizes of boiled. Get full nutrition facts and other common serving sizes of boiled plantain. Plantains, boiled, green contains 0.1 g of saturated fat and mg of cholesterol per serving.

Nutritional Benefits Of Plantain Aqua4Nations
from aqua4nations.com

There are 115 calories in 100 grams of boiled ripe plantain. There are 116 calories in 100 grams of boiled plantain. 137 g of plantains, boiled, green contains 12.5 mg. Boiled plantain calories and nutrition facts. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Plantains, boiled, green contains 0.1 g of saturated fat and mg of cholesterol per serving. Calories, fat, protein, and carbohydrate values for for boiled plantain and other related foods. Calories, fat, protein, and carbohydrate values for for boiled plantains and other related foods. Get full nutrition facts and other common serving sizes of boiled. One cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g of fat.

Nutritional Benefits Of Plantain Aqua4Nations

Boiled Plantain Nutrition Facts There are 116 calories in 100 grams of boiled plantain. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. There are 115 calories in 100 grams of boiled ripe plantain. Calories, fat, protein, and carbohydrate values for for boiled plantain and other related foods. 137 g of plantains, boiled, green contains 12.5 mg. Get full nutrition facts and other common serving sizes of boiled. Get full nutrition facts and other common serving sizes of boiled plantain. Calories, fat, protein, and carbohydrate values for for boiled plantains and other related foods. Plantains, boiled, green contains 0.1 g of saturated fat and mg of cholesterol per serving. Boiled plantain calories and nutrition facts. One cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g of fat. There are 116 calories in 100 grams of boiled plantain.

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