Calories In Mixed Nuts And Dried Fruit at Jerry Erick blog

Calories In Mixed Nuts And Dried Fruit. Calories, fat, protein, and carbohydrate values for for fruit and nut mix and other related foods. The usda lists them as having approximately 85 calories, 1.28 grams of dietary fiber and 18.5 grams of sugar per ounce, which is equal to about 60 raisins. 1 pouch of mixed nuts, dried fruits & seeds (irresistibles) contains 120 calories. Prunes, or dried plums, provide 418 calories, 12.4 grams of fiber and 66.3 grams of sugar per cup. There are 176 calories in a 1/4 cup of nut mixture with dried fruit and seeds. There are 704 calories in 1 cup of nut mixture with dried fruit and seeds. ¼ cup of raw mixed nuts and dried fruits (a good portion) contains 170 calories. 1 serving of dried mixed fruits (farm fresh nuts) contains 120 calories. There are 352 calories in a 1/2 cup of nut mixture with dried fruit and seeds. Raisins are one of the most popular dried fruits.

Dried Fruit and Nuts Nutrition Facts Eat This Much
from www.eatthismuch.com

Prunes, or dried plums, provide 418 calories, 12.4 grams of fiber and 66.3 grams of sugar per cup. The usda lists them as having approximately 85 calories, 1.28 grams of dietary fiber and 18.5 grams of sugar per ounce, which is equal to about 60 raisins. 1 serving of dried mixed fruits (farm fresh nuts) contains 120 calories. There are 176 calories in a 1/4 cup of nut mixture with dried fruit and seeds. Calories, fat, protein, and carbohydrate values for for fruit and nut mix and other related foods. There are 704 calories in 1 cup of nut mixture with dried fruit and seeds. ¼ cup of raw mixed nuts and dried fruits (a good portion) contains 170 calories. There are 352 calories in a 1/2 cup of nut mixture with dried fruit and seeds. Raisins are one of the most popular dried fruits. 1 pouch of mixed nuts, dried fruits & seeds (irresistibles) contains 120 calories.

Dried Fruit and Nuts Nutrition Facts Eat This Much

Calories In Mixed Nuts And Dried Fruit There are 176 calories in a 1/4 cup of nut mixture with dried fruit and seeds. Prunes, or dried plums, provide 418 calories, 12.4 grams of fiber and 66.3 grams of sugar per cup. 1 pouch of mixed nuts, dried fruits & seeds (irresistibles) contains 120 calories. There are 352 calories in a 1/2 cup of nut mixture with dried fruit and seeds. 1 serving of dried mixed fruits (farm fresh nuts) contains 120 calories. There are 704 calories in 1 cup of nut mixture with dried fruit and seeds. There are 176 calories in a 1/4 cup of nut mixture with dried fruit and seeds. Raisins are one of the most popular dried fruits. The usda lists them as having approximately 85 calories, 1.28 grams of dietary fiber and 18.5 grams of sugar per ounce, which is equal to about 60 raisins. Calories, fat, protein, and carbohydrate values for for fruit and nut mix and other related foods. ¼ cup of raw mixed nuts and dried fruits (a good portion) contains 170 calories.

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