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A fear that you’re dying. Anxiety attack symptoms typically include shortness of breath, heart palpitations, uncontrollable thoughts, and feelings of panic. A panic attack causes sudden, temporary feelings of fear and strong physical reactions in response to ordinary, nonthreatening situations. Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear. These can include heart palpitations, shaking, sweating, hyperventilation, chest pain, nausea, dizziness, depersonalization, numbness, and fear. A panic attack is an episode of sudden anxiety with an exaggerated bodily response to a threat or danger — whether it’s real or perceived. Everyone experiences feelings of anxiety and. What is a panic attack? They occur with an episode of. Tingling or numb hands, arms, feet, or legs.
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From www.cdc.gov
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From www.hackensackmeridianhealth.org
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From www.choosingtherapy.com
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From www.choosingtherapy.com
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From www.verywellhealth.com
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From www.dreamstime.com
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From myheart.net
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