Frozen Food Good Or Bad at Kenneth Fernando blog

Frozen Food Good Or Bad. Just like foods in other areas of the grocery store, frozen foods can be healthy or unhealthy, depending on their ingredients and nutritional profiles. But that doesn’t mean all frozen food is bad for us, or that frozen whole and minimally processed foods are less healthy than their fresh counterparts. How do frozen foods really stack up? Foods do not become unhealthy or healthy just because they are frozen. Frozen meals have a bad reputation because many are high in unhealthy fat, salt, and additives. Here’s how shopping in the frozen aisle. Several recent studies have confirmed what nutrition experts have long been saying about frozen fruits and vegetables:

FROZEN FOOD IS AS GOOD AS FRESH Italian feelings
from www.italian-feelings.com

How do frozen foods really stack up? But that doesn’t mean all frozen food is bad for us, or that frozen whole and minimally processed foods are less healthy than their fresh counterparts. Foods do not become unhealthy or healthy just because they are frozen. Frozen meals have a bad reputation because many are high in unhealthy fat, salt, and additives. Just like foods in other areas of the grocery store, frozen foods can be healthy or unhealthy, depending on their ingredients and nutritional profiles. Here’s how shopping in the frozen aisle. Several recent studies have confirmed what nutrition experts have long been saying about frozen fruits and vegetables:

FROZEN FOOD IS AS GOOD AS FRESH Italian feelings

Frozen Food Good Or Bad Frozen meals have a bad reputation because many are high in unhealthy fat, salt, and additives. Here’s how shopping in the frozen aisle. But that doesn’t mean all frozen food is bad for us, or that frozen whole and minimally processed foods are less healthy than their fresh counterparts. How do frozen foods really stack up? Foods do not become unhealthy or healthy just because they are frozen. Several recent studies have confirmed what nutrition experts have long been saying about frozen fruits and vegetables: Just like foods in other areas of the grocery store, frozen foods can be healthy or unhealthy, depending on their ingredients and nutritional profiles. Frozen meals have a bad reputation because many are high in unhealthy fat, salt, and additives.

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