Does Eating Turkey Make You Happy at Madeline Emanuel blog

Does Eating Turkey Make You Happy. But whether you're curious about the nutritional value of your thanksgiving plate or not, you may be happy to learn that there are plenty of health benefits associated with eating turkey. The theory goes that turkey contains high levels of tryptophan, which is a key ingredient of serotonin and melatonin; The idea that eating turkey makes you sleepy because of the tryptophan it contains is a common myth. Can eating lots of turkey make you sleepy? If you think holiday turkey is responsible for the afternoon sleepiness you feel, you’d be wrong, experts say. And if you regularly battle to.

Does Eating Turkey Make You Sleepy?
from simple-diet-solutions.mykajabi.com

If you think holiday turkey is responsible for the afternoon sleepiness you feel, you’d be wrong, experts say. And if you regularly battle to. But whether you're curious about the nutritional value of your thanksgiving plate or not, you may be happy to learn that there are plenty of health benefits associated with eating turkey. The theory goes that turkey contains high levels of tryptophan, which is a key ingredient of serotonin and melatonin; Can eating lots of turkey make you sleepy? The idea that eating turkey makes you sleepy because of the tryptophan it contains is a common myth.

Does Eating Turkey Make You Sleepy?

Does Eating Turkey Make You Happy If you think holiday turkey is responsible for the afternoon sleepiness you feel, you’d be wrong, experts say. Can eating lots of turkey make you sleepy? If you think holiday turkey is responsible for the afternoon sleepiness you feel, you’d be wrong, experts say. But whether you're curious about the nutritional value of your thanksgiving plate or not, you may be happy to learn that there are plenty of health benefits associated with eating turkey. The idea that eating turkey makes you sleepy because of the tryptophan it contains is a common myth. The theory goes that turkey contains high levels of tryptophan, which is a key ingredient of serotonin and melatonin; And if you regularly battle to.

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