Why Is Sleeping On Your Left Side Better Than The Right Side at Georgia Lorenzo blog

Why Is Sleeping On Your Left Side Better Than The Right Side. According to ayurvedic medicine, sleeping on your left side allows your body to better filter lymph fluid and waste via the lymph nodes as the left side of our body is the dominant. When compared to back or stomach sleeping, sleeping on your left or right side may help your body clear what’s called interstitial waste from the brain. As dr breus explains, sleeping on your left comes with its own pros and cons as does sleeping on your right side, but there is generally one side that most of us should sleep on for better health. And sleeping on the left side is best because it keeps pressure off internal organs and promotes healthy blood flow. This brain cleanse may help. Sleeping on the left side isn’t necessarily bad for your health, it’s just not as healthy as sleeping on the right side.

This brain cleanse may help. And sleeping on the left side is best because it keeps pressure off internal organs and promotes healthy blood flow. When compared to back or stomach sleeping, sleeping on your left or right side may help your body clear what’s called interstitial waste from the brain. According to ayurvedic medicine, sleeping on your left side allows your body to better filter lymph fluid and waste via the lymph nodes as the left side of our body is the dominant. Sleeping on the left side isn’t necessarily bad for your health, it’s just not as healthy as sleeping on the right side. As dr breus explains, sleeping on your left comes with its own pros and cons as does sleeping on your right side, but there is generally one side that most of us should sleep on for better health.

Why you must sleep on your left side Artofit

Why Is Sleeping On Your Left Side Better Than The Right Side As dr breus explains, sleeping on your left comes with its own pros and cons as does sleeping on your right side, but there is generally one side that most of us should sleep on for better health. And sleeping on the left side is best because it keeps pressure off internal organs and promotes healthy blood flow. As dr breus explains, sleeping on your left comes with its own pros and cons as does sleeping on your right side, but there is generally one side that most of us should sleep on for better health. According to ayurvedic medicine, sleeping on your left side allows your body to better filter lymph fluid and waste via the lymph nodes as the left side of our body is the dominant. When compared to back or stomach sleeping, sleeping on your left or right side may help your body clear what’s called interstitial waste from the brain. This brain cleanse may help. Sleeping on the left side isn’t necessarily bad for your health, it’s just not as healthy as sleeping on the right side.