Sweet Potato Carbs Protein Fat at Kristopher Chambers blog

Sweet Potato Carbs Protein Fat. One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.1g of fat. Get full nutrition facts and other common serving sizes of sweet potato including 1 oz and 1 5 long. 14187iu (284% of dv), vitamin a rae: 1 cup, mashed of sweet potato (canned, vacuum pack) contains 232 calories. A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. Carbs 91 % percent calories. There are 86 calories in 100 grams of sweet potato. 1 cup, cubes of sweet potato (frozen, unprepared) contains 169 calories. Sweet potatoes are excellent sources of vitamins a, c, and b6. Sweet potato nutrition (100 grams). Sweet potatoes are an excellent source of vitamin c, vitamin a, and potassium. To get a full picture of sweet potato’s carbohydrate content, we will look at three different forms of. The following nutrition information is provided by the usda.

Carbs 91 % percent calories. The following nutrition information is provided by the usda. 14187iu (284% of dv), vitamin a rae: Sweet potatoes are an excellent source of vitamin c, vitamin a, and potassium. A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. There are 86 calories in 100 grams of sweet potato. To get a full picture of sweet potato’s carbohydrate content, we will look at three different forms of. Get full nutrition facts and other common serving sizes of sweet potato including 1 oz and 1 5 long. Sweet potato nutrition (100 grams). 1 cup, cubes of sweet potato (frozen, unprepared) contains 169 calories.

Mashed potato vs. Sweet potato — InDepth Nutrition Comparison

Sweet Potato Carbs Protein Fat Sweet potatoes are excellent sources of vitamins a, c, and b6. There are 86 calories in 100 grams of sweet potato. The following nutrition information is provided by the usda. To get a full picture of sweet potato’s carbohydrate content, we will look at three different forms of. One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.1g of fat. Sweet potato nutrition (100 grams). Get full nutrition facts and other common serving sizes of sweet potato including 1 oz and 1 5 long. 1 cup, cubes of sweet potato (frozen, unprepared) contains 169 calories. A baked sweet potato has 135 calories, 3g of protein, 30.9g of carbs, and 0.2g of fat. 14187iu (284% of dv), vitamin a rae: Sweet potatoes are an excellent source of vitamin c, vitamin a, and potassium. 1 cup, mashed of sweet potato (canned, vacuum pack) contains 232 calories. Carbs 91 % percent calories. Sweet potatoes are excellent sources of vitamins a, c, and b6.