Does Broccoli Have Vitamins at Rose Longstaff blog

Does Broccoli Have Vitamins. Broccoli provides adequate levels of vitamin e and b complex vitamins, especially vitamin b9 or folate. Broccoli is full of vitamins, minerals, antioxidants, and other nutrients, including: Broccoli is packed with essential vitamins and minerals, including vitamin c, calcium, and iron. Broccoli has more vitamin c than oranges. Broccoli is a great source of vitamin c, providing about 89 mg per 100g serving, which is nearly 100% of the daily recommended. Its health benefits range from. Vitamins a, c, e, and k have several health benefits, including improved immune function and bone health. Broccoli is bursting with vitamins and minerals. In 1 cup of the green cruciferous veggie, you get a whopping 81 milligrams of vitamin c. Calcium, iron, and potassium aid bone development and muscle health.

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Calcium, iron, and potassium aid bone development and muscle health. Vitamins a, c, e, and k have several health benefits, including improved immune function and bone health. Its health benefits range from. Broccoli is packed with essential vitamins and minerals, including vitamin c, calcium, and iron. Broccoli provides adequate levels of vitamin e and b complex vitamins, especially vitamin b9 or folate. Broccoli is a great source of vitamin c, providing about 89 mg per 100g serving, which is nearly 100% of the daily recommended. In 1 cup of the green cruciferous veggie, you get a whopping 81 milligrams of vitamin c. Broccoli has more vitamin c than oranges. Broccoli is full of vitamins, minerals, antioxidants, and other nutrients, including: Broccoli is bursting with vitamins and minerals.

Know these 5 great benefits about Broccoli. 🥦 Share this content or tag

Does Broccoli Have Vitamins In 1 cup of the green cruciferous veggie, you get a whopping 81 milligrams of vitamin c. Its health benefits range from. Broccoli provides adequate levels of vitamin e and b complex vitamins, especially vitamin b9 or folate. Broccoli is bursting with vitamins and minerals. Broccoli is packed with essential vitamins and minerals, including vitamin c, calcium, and iron. Vitamins a, c, e, and k have several health benefits, including improved immune function and bone health. In 1 cup of the green cruciferous veggie, you get a whopping 81 milligrams of vitamin c. Broccoli is a great source of vitamin c, providing about 89 mg per 100g serving, which is nearly 100% of the daily recommended. Broccoli is full of vitamins, minerals, antioxidants, and other nutrients, including: Broccoli has more vitamin c than oranges. Calcium, iron, and potassium aid bone development and muscle health.

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