Canned Black Beans Nutritional Value at Ruby Nielsen blog

Canned Black Beans Nutritional Value. Here are the nutrition facts, based on one cup of canned black beans: Learn more about black beans nutrition. 0.7 grams (5 percent of dv) The macronutrient breakdown is 71% carbs, 3% fat, and 26%. Get full nutrition facts and other common serving sizes of black beans (canned) including 1 oz and 100 g. There are 218 calories in 1 cup of black beans (canned). The macronutrient breakdown is 67% carbs, 8%. Canned beans offer an array of nutritional value and health benefits and are a convenient processed food. 1 cup of canned black beans (low sodium, drained) contains 237 calories. 218 (11 percent of recommended daily value, or dv) fat:

Black Beans Nutrition Facts Calories, Carbs, and Health Benefits
from www.verywellfit.com

Canned beans offer an array of nutritional value and health benefits and are a convenient processed food. Learn more about black beans nutrition. Here are the nutrition facts, based on one cup of canned black beans: 1 cup of canned black beans (low sodium, drained) contains 237 calories. The macronutrient breakdown is 67% carbs, 8%. 0.7 grams (5 percent of dv) Get full nutrition facts and other common serving sizes of black beans (canned) including 1 oz and 100 g. 218 (11 percent of recommended daily value, or dv) fat: There are 218 calories in 1 cup of black beans (canned). The macronutrient breakdown is 71% carbs, 3% fat, and 26%.

Black Beans Nutrition Facts Calories, Carbs, and Health Benefits

Canned Black Beans Nutritional Value The macronutrient breakdown is 71% carbs, 3% fat, and 26%. The macronutrient breakdown is 71% carbs, 3% fat, and 26%. 218 (11 percent of recommended daily value, or dv) fat: 0.7 grams (5 percent of dv) Learn more about black beans nutrition. Here are the nutrition facts, based on one cup of canned black beans: Get full nutrition facts and other common serving sizes of black beans (canned) including 1 oz and 100 g. There are 218 calories in 1 cup of black beans (canned). 1 cup of canned black beans (low sodium, drained) contains 237 calories. The macronutrient breakdown is 67% carbs, 8%. Canned beans offer an array of nutritional value and health benefits and are a convenient processed food.

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