Water Chestnut Macros at Lucille Gabriel blog

Water Chestnut Macros. The favorite choice for the term water chestnuts is 1/2 cup slices of waterchestnuts which has about 60 calories. Water chestnuts have low calorific value with zero fat content and low protein. There are 50 calories in 100 grams of water chestnut. Water chestnuts are a rich source of potassium and contain many vitamins and minerals such as riboflavin, vitamin b6, manganese, and copper. Calories, fat, protein, and carbohydrate values for for water chestnuts and other related foods. We compared water chestnuts to other foods in our database and highlighted what nutritional benefits each has. The carbs in water chestnuts are the main macronutrient. 1% fat, 92% carbs, 7% protein.

Isolated Macro Image of Water Chestnut Stock Image Image of black
from www.dreamstime.com

The carbs in water chestnuts are the main macronutrient. We compared water chestnuts to other foods in our database and highlighted what nutritional benefits each has. The favorite choice for the term water chestnuts is 1/2 cup slices of waterchestnuts which has about 60 calories. Calories, fat, protein, and carbohydrate values for for water chestnuts and other related foods. Water chestnuts have low calorific value with zero fat content and low protein. 1% fat, 92% carbs, 7% protein. There are 50 calories in 100 grams of water chestnut. Water chestnuts are a rich source of potassium and contain many vitamins and minerals such as riboflavin, vitamin b6, manganese, and copper.

Isolated Macro Image of Water Chestnut Stock Image Image of black

Water Chestnut Macros Calories, fat, protein, and carbohydrate values for for water chestnuts and other related foods. We compared water chestnuts to other foods in our database and highlighted what nutritional benefits each has. There are 50 calories in 100 grams of water chestnut. Water chestnuts have low calorific value with zero fat content and low protein. 1% fat, 92% carbs, 7% protein. Water chestnuts are a rich source of potassium and contain many vitamins and minerals such as riboflavin, vitamin b6, manganese, and copper. The carbs in water chestnuts are the main macronutrient. Calories, fat, protein, and carbohydrate values for for water chestnuts and other related foods. The favorite choice for the term water chestnuts is 1/2 cup slices of waterchestnuts which has about 60 calories.

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