Beef Roast Chuck 3 Oz Calories at Valeria Dodson blog

Beef Roast Chuck 3 Oz Calories. 3 oz of beef chuck (blade roast, separable lean only, trimmed to 0 fat, choice, cooked, braised) contains 196 calories. There are 227 calories in 3 ounces of boneless roast beef. There are 208 calories in 3 ounces of beef chuck (arm pot roast, trimmed to 1/8 fat). While the exact number of calories in a chuck roast can vary. 68% fat, 0% carbs, 32%. 60% fat, 0% carbs, 40% protein. Calories, fat, protein, and carbohydrate values for for chuck roast and other related foods.

There are 227 calories in 3 ounces of boneless roast beef. Calories, fat, protein, and carbohydrate values for for chuck roast and other related foods. There are 208 calories in 3 ounces of beef chuck (arm pot roast, trimmed to 1/8 fat). 68% fat, 0% carbs, 32%. 3 oz of beef chuck (blade roast, separable lean only, trimmed to 0 fat, choice, cooked, braised) contains 196 calories. While the exact number of calories in a chuck roast can vary. 60% fat, 0% carbs, 40% protein.

Ingredient Beef chuck roast recipeland

Beef Roast Chuck 3 Oz Calories 68% fat, 0% carbs, 32%. Calories, fat, protein, and carbohydrate values for for chuck roast and other related foods. While the exact number of calories in a chuck roast can vary. 3 oz of beef chuck (blade roast, separable lean only, trimmed to 0 fat, choice, cooked, braised) contains 196 calories. There are 227 calories in 3 ounces of boneless roast beef. 68% fat, 0% carbs, 32%. There are 208 calories in 3 ounces of beef chuck (arm pot roast, trimmed to 1/8 fat). 60% fat, 0% carbs, 40% protein.

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